dehydration / awful epsom salt taste

[Guest guest]

Hi Lu,

Everyone is different - listen to your body.

Many people have an extra sensitivity to the epsom salts. If you

feel too dehydrated, you may wish to drink water until 5:30 p.m. on

the evening when you begin the preps for flushing. You could then

drink water again after the epsom salt drink until 1/2 hr before the

next drink.

Also, to get rid of the " metalic " epsom salt taste in the epsom

drink, you may wish to replace 1/4 c of water in each of your potions

with fresh grapefruit juice; then take a small amount of juice after

downing the epsom salt potion.

Just add 1 cup water less when making your mix and add the juice each

time just before you drink it. Prepare a cup of juice just before

the first drink - use it in your first two drinks. Do the same the

next morning for the final two drinks. This leaves your mouth

feeling fresh.

Suzanne

[Guest guest]

Hi Suzanne,

Thank you so much for your input. Yes, I do have a very sensitive system and I

think I got a bit carried away with that stuff. LOL. The grapefruit mixed with

it sounds like a great way to help dissipate some the taste of the ES. Again,

thanks for your suggestion I will try this tomorrow night.

Peace

Lu

----- Original Message -----

From: suzanne_on_ca

gallstones

Sent: Saturday, March 09, 2002 7:32 AM

Subject: dehydration / awful epsom salt taste

Hi Lu,

Everyone is different - listen to your body.

Many people have an extra sensitivity to the epsom salts. If you

feel too dehydrated, you may wish to drink water until 5:30 p.m. on

the evening when you begin the preps for flushing. You could then

drink water again after the epsom salt drink until 1/2 hr before the

next drink.

Also, to get rid of the " metalic " epsom salt taste in the epsom

drink, you may wish to replace 1/4 c of water in each of your potions

with fresh grapefruit juice; then take a small amount of juice after

downing the epsom salt potion.

Just add 1 cup water less when making your mix and add the juice each

time just before you drink it. Prepare a cup of juice just before

the first drink - use it in your first two drinks. Do the same the

next morning for the final two drinks. This leaves your mouth

feeling fresh.

Suzanne