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Cleanse #10 - something different

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I thought I'd share a little about what I'm doing with this cleanse (in case

anyone's interested!!)

First, I finished up a 7 day parasite cleanse yesterday, using Dr. Schulze's

Liver/Gallbladder Anti-Parasite Formula. This was accompanied by 5 days (I

actually did ) of the Liver Flush drink in the mornings (apple juice, garlic,

ginger and oil). I'd like to think that all of this was also a little extra

preparation for the flush.

Today I did a juice fast, including a quart of apple juice (granny smith) and

lemon juice. Tonight I am using apple juice again (instead of the ES,

which many of you know I usually leave out anyway) and added radishes to the

juice mix. I made up a quart of that, had half of it at 7:00 and will have

the other half at 8:00. Then later I will have the oil/juice mix. I went

out and got the 'good stuff' this time. Organic, extra-virgin, first

cold-pressed olive oil. While I usually use lemon juice, this time I'm

using a combination of mostly grapefruit and a little lemon (no special

reason for that other than variety). When I juiced the grapefruit and lemon

I also put garlic and ginger through the juicer with them. The garlic is a

natural antiparasitic and the ginger is to help avoid nausea. I'm going

to space the drinks apart, but just have three of them. It's 12 oz of juice

and 12 oz of oil. I know that might sound like a lot, but it feels right

to me this time. I won't sweat it, though, if I don't think I can get the

last drink down.

Oh, I also had reflexology today and had the massage therapist work on the

gallbladder pressure point. I have a blend of castor oil and Lavender and

Geranium essential oils to use to massage that area again (before I start

drinking the oil mix) and also to use for the castor oil pack.

That's probably more information than anybody wanted. :) I just wanted to

let you all know what I'm up to tonight. Wish me luck! :)

in health,

rachel~

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