Re:Questions about Buffered Vitamin C and Sublingual Vitamin B

[Guest guest]

Buffered Vitamin C has minerals in it to make it a certain ph to be better

absorbed. Most have magnesium, which almost everyone is low in. I love it,

it makes my skin and muscles tingle. Supposedly, some B vitamins, especially

B12, is destroyed by digestive juices and therefore its best to take it where

its absorbed in the mouth lining or given by injection. I like the oral

powder and my B12 tests come back very high, thus its getting into my blood

stream at least.

Heidi N

" I have also heard that Sublingual Vitamin B is better than other

supplemental Vitamin B.

Can anyone verify this and/or elaborate on why this would be the case.

What exactly is " buffered " vitamin C? "

Thanks

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