RE: My weight this morning and more

[Guest guest]

Thanks Lyssa! I can't believe how it is coming off! I have been a very bad

girl for several months. Many of the business suits I have for Fall do not

fit and I have got to get some of this weight off soon!

I have reevaluated my goal weight of 150 lbs. I am 5'6 " and would probably

be happy anywhere from 130 to 160 lbs. Of course, this will depend on how

much I exercise and skin tone. Rather than setting an amount that is

literally at the end of the tunnel, I will set five pound increments.

Because I am at 236.5, my next goal will be 230 (I'm too linear, need

whole numbers!) I believe it will be much easier to accomplish several

small goals that build upon one large goal.

Does this make sense?

Susie

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