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Yes, Classic Coke sure does drain your minerals. I used to drink 6 to

10 cans of Classic Coke per day until December 15, 2001. I was

addicted to the stuff. I've been off of 'coke' for nearly 3 months

now and boy you really do notice the difference. Part of the reason

I've dropped 10 lbs over the last 3 months has to do with stopping

the coke intake along with my better diet. For the first 5 days I had

what I call 'withdrawl' symptoms. I remember for those first 5 days

that I felt very weird and 'twitchy' because I cut the large intake

of processed sugar cold-turkey. My left eyelid fluttered for a few

days. My bones felt tingly. My head ached a little, and a lot of

other wierd things were going on in my body. You'd think I was going

off of heroine or something. But, since then, along with my better

dieting, I feel a lot clearer and more energetic without it. It

really does a body wonders just by stopping Classic Coke. I still

crave it once in a while and have nightmares with cold sweats (only

kidding) but I've decided I feel a lot better and can live without

it.

Coke Surviver,

Barry.

--- In gallstones@y..., " L. Meydrech " <claudiameydrech@c...>

wrote:

> Yes...cocaine...obvious with a name like Coca Cola (duh!). With

all the talk

> about Super Phos 30 (do I have that right) I wonder if you are

referring to

> phospherus? All soda's have that, the thing that is not good for

us all the

> time because it pulls minerals...makes them unavailable to the

body...so

> not good to have a lot of carbonated beveridges unless you do a

good job

> of supplementing your minerals at other times...hope I have my

facts straight.

> Yes, yummy grapefruit juice and olive oil, mouth waters just

thinking of it :-b

>

> L. Meydrech

> " A cheerful heart is good medicine " Prov. 17:22a

> http://nutritionist.tripod.com

>

> ,

>

> I think what you mean is a lighter form of cocaine. The first

coke

> that was sold way back when had a small amount of cocaine in it.

Of

> course they put a stop to that soon after it came out. How could

you

> forget cocaine? haha

>

> I was reading in one of the cleanses about using coke and it

> described the ingredient that is helpful. I also can't remember

what

> it is called but I think it is the ingredient that makes it

fizzy.

> Maybe the carbon something-or-other. I'll tell you what it is if

I

> run across it again. I think you can get a better form of the

> effective ingredient without using coke with all it's refined

sugar.

> 1/4 can of coke is sugar. Who needs that? I think it is just a

cheap

> and easy excessable product to use. Something from your very own

> kitchen sort of thing. I'll use the Olive oil and Grapefruit

because

> it tastes so wonderfully delicious. (?). :-)

>

> Barry.

>

>

>

>

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Barry,

Congrats on kicking the Cola habit!!

Oh yes, sugar is as addictive as heroine....have you read the book " Sugar Blues "

by Duffy? Very good book. I cut out sugar in 1993-1995 and I couldn't walk

into a convenient store without gagging from the smell of processed sugar

products. Now since that time I have re-intro'd sugar back in my diet in the

way of organic sugar, however, it isn't any better just a cleaner

poison...ahahaa.....I just weeks ago made a committment to cut the sugar again

and read Duffy's book again to motivate me. Sugar is a silent killer!.....okay,

so that's another subject/forum. *teehehehehe*

Peace

Lu

----- Original Message -----

From: barry91162

gallstones

Sent: Wednesday, March 06, 2002 8:07 PM

Subject: Re: Classic Coke....

Yes, Classic Coke sure does drain your minerals. I used to drink 6 to

10 cans of Classic Coke per day until December 15, 2001. I was

addicted to the stuff. I've been off of 'coke' for nearly 3 months

now and boy you really do notice the difference. Part of the reason

I've dropped 10 lbs over the last 3 months has to do with stopping

the coke intake along with my better diet. For the first 5 days I had

what I call 'withdrawl' symptoms. I remember for those first 5 days

that I felt very weird and 'twitchy' because I cut the large intake

of processed sugar cold-turkey. My left eyelid fluttered for a few

days. My bones felt tingly. My head ached a little, and a lot of

other wierd things were going on in my body. You'd think I was going

off of heroine or something. But, since then, along with my better

dieting, I feel a lot clearer and more energetic without it. It

really does a body wonders just by stopping Classic Coke. I still

crave it once in a while and have nightmares with cold sweats (only

kidding) but I've decided I feel a lot better and can live without

it.

Coke Surviver,

Barry.

--- In gallstones@y..., " L. Meydrech " <claudiameydrech@c...>

wrote:

> Yes...cocaine...obvious with a name like Coca Cola (duh!). With

all the talk

> about Super Phos 30 (do I have that right) I wonder if you are

referring to

> phospherus? All soda's have that, the thing that is not good for

us all the

> time because it pulls minerals...makes them unavailable to the

body...so

> not good to have a lot of carbonated beveridges unless you do a

good job

> of supplementing your minerals at other times...hope I have my

facts straight.

> Yes, yummy grapefruit juice and olive oil, mouth waters just

thinking of it :-b

>

> L. Meydrech

> " A cheerful heart is good medicine " Prov. 17:22a

> http://nutritionist.tripod.com

>

> ,

>

> I think what you mean is a lighter form of cocaine. The first

coke

> that was sold way back when had a small amount of cocaine in it.

Of

> course they put a stop to that soon after it came out. How could

you

> forget cocaine? haha

>

> I was reading in one of the cleanses about using coke and it

> described the ingredient that is helpful. I also can't remember

what

> it is called but I think it is the ingredient that makes it

fizzy.

> Maybe the carbon something-or-other. I'll tell you what it is if

I

> run across it again. I think you can get a better form of the

> effective ingredient without using coke with all it's refined

sugar.

> 1/4 can of coke is sugar. Who needs that? I think it is just a

cheap

> and easy excessable product to use. Something from your very own

> kitchen sort of thing. I'll use the Olive oil and Grapefruit

because

> it tastes so wonderfully delicious. (?). :-)

>

> Barry.

>

>

>

>

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----- Original Message -----

From: " barry91162 " <barry91162@...>

<gallstones >

Sent: Wednesday, March 06, 2002 8:07 PM

Subject: Re: Classic Coke....

Wow, Barry......I got off the Coke slurping bandwagon myself around 15 years

ago. In your case, I would certainly avoid a liver flush that included Coca

Cola in the procedure. There is more than one way to do a liver flush.

With me, I have been off the Coke-go-round long enough to get away with just

one for the flush, however you have brought to light an excellent

point....DO take measures to replenish your mineral reserves. This was not

mentioned in the flush directions I got years ago but it makes a lot of

sense to me.....Thanks, Betsy

Barry wrote:

> Yes, Classic Coke sure does drain your minerals. I used to drink 6 to

> 10 cans of Classic Coke per day until December 15, 2001. I was

> addicted to the stuff. I've been off of 'coke' for nearly 3 months

> now and boy you really do notice the difference. Part of the reason

> I've dropped 10 lbs over the last 3 months has to do with stopping

> the coke intake along with my better diet. For the first 5 days I had

> what I call 'withdrawl' symptoms. I remember for those first 5 days

> that I felt very weird and 'twitchy' because I cut the large intake

> of processed sugar cold-turkey. My left eyelid fluttered for a few

> days. My bones felt tingly. My head ached a little, and a lot of

> other wierd things were going on in my body. You'd think I was going

> off of heroine or something. But, since then, along with my better

> dieting, I feel a lot clearer and more energetic without it. It

> really does a body wonders just by stopping Classic Coke. I still

> crave it once in a while and have nightmares with cold sweats (only

> kidding) but I've decided I feel a lot better and can live without

> it.

>

> Coke Surviver,

> Barry.

>

>

>

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cozad76078@... writes:

> Barry, yea, I was addicted to diet Dr. Pepper. Quit about 3 mos ago, too.

> Drink lots of herb teas now. of Dewberry Hill

>

> Barry said: I used to drink 6 to

> 10 cans of Classic Coke per day until December 15, 2001. I was

> addicted to the stuff. I've been off of 'coke' for nearly 3 months

And I used to be an avid Diet Coke drinker. Kicked that habit and now I

drink mostly water, actually. Also juices and herbal teas.

rachel~

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Barry, yea, I was addicted to diet Dr. Pepper. Quit about 3 mos ago, too. Drink

lots of herb teas now. of Dewberry Hill

Barry said: I used to drink 6 to

10 cans of Classic Coke per day until December 15, 2001. I was

addicted to the stuff. I've been off of 'coke' for nearly 3 months

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

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