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I just wanted to write a general note to all of those out here who have

shared their stories. It's inspiring and encouraging to read about what

people experience and the results they obtain. Not the stuff in the bowl,

necessarily, but the improvement in health that people experience as a result

of this cleansing.

And for those who have experienced challenges with their flushes and STILL

keep doing them - well, you just amaze and inspire me. I have to admit that

I'm one of those who has had it fairly easy with most of my flushes (now

watch - tonight's will be my first challenge!!). When I read about the

discomfort that people are willing to endure for the sake of improving their

health, well, I'm just impressed with all of you, that's all.

I just wanted to say that. )

wishing improving health to all,

rachel~

The truth is incontrovertible. Malice may attack it and ignorance may deride

it, but in the end there it is. " Winston Churchill

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