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The Ten Commandments For CFS

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I thought I'd share this, sorry if you've seen it

before, I thought it was cute. =)

The Ten Commandments for CFS (Chronic Fatigue

Syndrome)

1. Thou shalt not be perfect, nor try to be.

2. Thou shalt not try to be all things to all people.

3. Thou shalt occasionally leave undone things that

ought to be done.

4. Thou shalt not spread thyself too thin.

5. Thou shalt learn to say No when it's best for you.

6. Thou shalt schedule time for thyself alone.

7. Thou shalt switch off and do nothing at regular

intervals

8. Thou shalt be boring, inelegant and untidy at

times.

9. Thou shalt not even feel guilty!

10. Especially, thou shalt not be thine own worst

enemy, but be thine own best friend.

Thus saith Jay/Ratbreath ;)

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