Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 Just curious about this. We've had discussions before about which side to lay on, but does anyone elevate the hips? I was just reading a different site about cleansing and it says this: <. Go to bed within 15 to 30 mins. and lay on your right side with your right hip elevated. This is to facilitate the expression of the oil into the ducting systems of the liver and gallbladder. Stay in this position for at least an hour or more.> Just curious if anyone does that. I'm doing my cleanse tonight instead of Friday for several reasons and I think I'll try that just to see if it seems to make any difference. in health, rachel~ Quote Link to comment Share on other sites More sharing options...
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