Guest guest Posted March 24, 2002 Report Share Posted March 24, 2002 Thanks and Barry for your comments. Yes, I did fast and ate very little that day. I had oatmeal and strawberries for bk, some green beans for a snack and baked potato for lunch. I didn't throw up any food; I think it's just a sensitive stomach to the ES. I would really recommend the ornithine to help you sleep though! Barry, I think your body can get used to anything. That BWH and Wormwood tincture was really disgusting but somehow my mouth adjusted to it after taking it enough times. Maybe the fact that we don't take the oil/grapefruit juice every day is what is holding us back to adjusting to it ;-) I have never read anything about using orange juice, just lemon and grapefruit, but that doesn't mean you can't. I saw one stone and a lot of sludge today. It moved out pretty slowly because I couldn't drag myself to taking that ES again today :-P I never had any gallbladder symptoms, so maybe my gallbladder is pretty well cleared out from the last cleanse. I'm going to start the liver diet by Cabot and see how that goes because my real goal here is to lose the last #20. I'm sure cleaning the body's filter with the cleanses is a good start. I think I'll wait a month before I go for a third one hehehe, don't wanna get addicted to them LOL j/k I guess I'll go zap myself so I don't get this horrible virus the kids have ;-) ~Kate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2002 Report Share Posted March 24, 2002 Kate, Thanks for the knowledge that you give. Everyone has something to add that can be very helpful for the rest of us. You are not really going to want to hear this, but, if you want to loose weight, I can tell you what happened to me. In 4 months I've lost over 10 lbs. Closer to 15 lbs. Not only does a good diet change help drastically but I attribute a lot of it to the ES drinks. What I mean is, the ES causes me horrifying diarrihea. Eliminating gallons of body retained water before the oil drink and the next morning, along with fasting practically 2 days every 2 weeks, has helped a lot. I really get drained from the ES and everything moves out, including extra body water. It's almost a dehydrating effect that I really look forward too. I think that also contributes to the euphoric feeling after a flush. Anyway, I know you can't stand ES, but it really does the body many different kinds of wonders. Just a thought. Good luck on your next cleanse. Barry. > Thanks and Barry for your comments. Yes, I did fast and ate > very little that day. I had oatmeal and strawberries for bk, some > green beans for a snack and baked potato for lunch. I didn't throw > up any food; I think it's just a sensitive stomach to the ES. I > would really recommend the ornithine to help you sleep though! > > Barry, I think your body can get used to anything. That BWH and > Wormwood tincture was really disgusting but somehow my mouth > adjusted to it after taking it enough times. Maybe the fact that we > don't take the oil/grapefruit juice every day is what is holding us > back to adjusting to it ;-) I have never read anything about using > orange juice, just lemon and grapefruit, but that doesn't mean you > can't. > > I saw one stone and a lot of sludge today. It moved out pretty > slowly because I couldn't drag myself to taking that ES again > today :-P I never had any gallbladder symptoms, so maybe my > gallbladder is pretty well cleared out from the last cleanse. I'm > going to start the liver diet by Cabot and see how that goes because > my real goal here is to lose the last #20. I'm sure cleaning the > body's filter with the cleanses is a good start. I think I'll wait a > month before I go for a third one hehehe, don't wanna get addicted > to them LOL j/k > > I guess I'll go zap myself so I don't get this horrible virus the > kids have ;-) > > ~Kate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2002 Report Share Posted March 25, 2002 Gee Barry, still waiting for that euphoric feeling here! LOL I did the Flush the Fat diet by Gittleman last month and lost 5lbs the first week. You drink unsweetened 100% cranberry juice diluted with water 8 times a day which really gets rid of water retention. I'd prefer that over the ES any day! but it's also an acquired taste ;-) > You are not really going to want to hear this, but, if you want to > loose weight, I can tell you what happened to me. In 4 months I've > lost over 10 lbs. Closer to 15 lbs. Not only does a good diet change > help drastically but I attribute a lot of it to the ES drinks. What I > mean is, the ES causes me horrifying diarrihea. Eliminating gallons > of body retained water before the oil drink and the next morning, > along with fasting practically 2 days every 2 weeks, has helped a > lot. I really get drained from the ES and everything moves out, > including extra body water. It's almost a dehydrating effect that I > really look forward too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2002 Report Share Posted March 26, 2002 Seems like most flushing methods will have the extra benefit of weight loss. What ever works best for you, and whatever tastes better too. :-) Unfortunetly for me weight loss is not what I need. I went from around 175 lbs to 160 lbs. Too much in my opinion. I like the thin-ner look that I have now but some people have said that I look too thin. The euphoric feeling after a cleanse is very common. I guess in some ways it helps in also clearing the mind. Clean the body and the mind feels good. The first few flushes, that euphoric energy feeling was very strong for me. Those toxins were probably really getting my down. :-) Good luck with your health. Barry. > Gee Barry, still waiting for that euphoric feeling here! LOL I did > the Flush the Fat diet by Gittleman last month and lost 5lbs the > first week. You drink unsweetened 100% cranberry juice diluted with > water 8 times a day which really gets rid of water retention. I'd > prefer that over the ES any day! but it's also an acquired > taste ;-) > > > You are not really going to want to hear this, but, if you want to > > loose weight, I can tell you what happened to me. In 4 months I've > > lost over 10 lbs. Closer to 15 lbs. Not only does a good diet > change > > help drastically but I attribute a lot of it to the ES drinks. > What I > > mean is, the ES causes me horrifying diarrihea. Eliminating > gallons > > of body retained water before the oil drink and the next morning, > > along with fasting practically 2 days every 2 weeks, has helped a > > lot. I really get drained from the ES and everything moves out, > > including extra body water. It's almost a dehydrating effect that > I > > really look forward too. Quote Link to comment Share on other sites More sharing options...
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