Guest guest Posted September 10, 2000 Report Share Posted September 10, 2000 Breakfast: coffee (decaf) 2.1g Lunch: small burger w/ bacon & cheese ( & mayo) 0.5g chicken Caesar salad 6.0g Diet Coke 0.0g Dinner: 4 tuna croquettes 1.5g sour cream (for dipping...aprox. 1 1/2 tbsp.) 1.0g steamed cauliflower w/ butter spray 2.7g Snack: almonds 2.4g ----------------------------------------------------- Day Total 16.2g 50.7 oz. water...I was unexpectedly out all day but was able to get this much in when I got home. Back down to where I was before TOM (actually a half lb. lower)... LOTS of walking... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.