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Hi there - Someone from your group sent me an email letting me know

about all of you, and I wanted to join to learn more!!! I see from

past posts you have visited my web site and questioned some of the

things I suggested. What I have there is just information I've

gathered over the past 15 or so years (has it been that long since my

first flush??) and I haven't updated the information in a while. I'm

going to see what you folks are up to and hope to learn more from

you. I am going to do a flush in the spring, but at present, as many

days a week as I can, first thing in the morning I am taking a cup of

chamomile tea, the juice of a lemon and a tablespoon or more of flax

seed oil, then waiting before I eat for about 20 minutes. I get

nauseous some days, and feel that tight feeling in the upper abdomen

sometimes a couple hours after, so I guess it must be doing

something :-) I have been in discussions lately where thy suggest

that flax seed oil may be a better alternative to olive oil because

of it's anti-inflamatory properties (can't imagine that hasn't come

up on this list at some point with all the posts I see) and plan to

try that next full-fledged flush :-) See you all, and thanks for

letting me join.

Meydrech, CN

http://nutritionist.tripod.com

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