New member

Posted April 2, 2008 · April 2, 2008

Hi Beverly,

I am sorry to hear about your sister. The truth is though that you are

not her, you can make different decisions then she did. The genetic

factor is only a small part of this or any disease, you need to take

control and take it now. You need to start confessing some different

things as words have power and right now your words are slowly killing you.

I would say since depression is a big part of your day right now you

need to start with fish oil. It has many benefits and is great for mood

health, you can take more then recommended, its safe.ALso start

concentrating on your bowels, try some pro-biotics, use more then

recommended, also try some magnesium, it will relax you and let you

sleep better. Then if you still have enough money a good whole food

multi vitamin/mineral. Mineral are more important then vitamins since

your body needs them to utilize the vitamins.

Then as far as diet try and eat a diet that is low glycemic, no sugar,

white breads or rice, low on fruits. Having your blood sugar spike is

going to cause your moods to go really low. Anyway this is pretty basic

but a good starting place.

Beverly wrote:

>

> Hi all-am somewhat new to group & wanted to introduce myself. I am

> 54, married w/a 15 yr old son. My baby sister got PPMS at 16

> and " lived " a terrible life until she died at 41 (in 2004). I had a

> cousin w/PP who lived 10 yrs. start to finish. When

>

Posted April 3, 2008 · April 3, 2008

Hi Beverly and welcome.

Sorry to hear about your sister but just remember that, as you will see in

this forum, everyone's MS is different.

I have PPMS (diagnosed as benign MS in 1995). I've been on the Best Bet

Diet for a year and my MS (touch wood) has stabilised. So many symptoms

have got better or disappeared entirely. The only thing that refuses to

change is my walking (in-)ability but it's not so awful being in a

wheelchair - you get out of having to do all the crap things in life like

putting the garbage out/cleaning/making the bed, you can wear all your shoes

that you could never really walk in, you get special treatment (certainly

here in Spain) everywhere you go, and people think you are marvellous for

coping so well.

Try the BBD, it really is worth it.

Good luck.

Janet

----- Original Message -----

From: Beverly

So my question is, is there anyone

out there with PP & have you tried any nutritional approaches that

have helped?

Posted April 3, 2008 · April 3, 2008

Good morning-

I have completely recovered from MS threw the natural appoarch, I have been

on both sides of the fence and you can read the start of my journey and my goal

is to finish the story in a book. You can heal yourself and it is not expensive

and very enlightening. Read on at www.ginakopera.com

Kopera

----- Original Message -----

From: Beverly

So my question is, is there anyone

out there with PP & have you tried any nutritional approaches that

have helped?

Have a Happy and Healthy Day,

Kopera

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Posted May 18, 2008 · May 18, 2008

Welcome, Marva! Are you an ESE teacher here in Broward?

-----Original Message-----From: sList [mailto:sList ]On Behalf Of Marva KnightSent: Friday, May 16, 2008 11:17 PMTo: sList Subject: New member