Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Hi guys, Just a quicky about Ornithine. I'm doing my first ever liver cleanse tonight and have been gathering the 'ingredients' together. Dr recommends taking 4 - 8 on a liver cleanse night (to help sleep). I have bought some but it doesn't mention anywhere that this helps enduce sleep and that it is a " food supplement " . They also sold me the L-Ornithine capsules (which says to take 1 a day) - so will taking 4 of these harm the cleanse or not? And is L-Orithine the same as Ornithine? Has anyone else included this is their liver cleanse (Dr 's method) and does it matter if you miss it out? Very confused and thanks in advance! Michele Quote Link to comment Share on other sites More sharing options...
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