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Re: ThinWithin

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-----Original Message-----

>Thanks Jenn for the book recommendation, I just got my pre-christian

>copy of ThinWithin, it looks great!

*** You're very welcome, ! Recommending books is my " ministry " (I'm a " book

ministry leader " -- love to help people find great books!) :o)

>I like that it is written day by day. I tend to devour books in a day

>and then not do any of the exercises, but since this book is written

>on a daily basis it encourages me to actually do the work. I got a

>journal, and did her first exercise and then I did 3 from 'Why Weight'.

*** Funny. Some people love this format, and others really hate it! To each his

own. :o)

(I certainly don't mind it as, with little kids, sometimes it's easier to read a

book in a chapter-a-day!) LOL

> I loved this quote from the beginning of the book " At Thin Within we

>say that the first day your learn how to do it and the next 29 days

>you learn to overcome your resistance to doing it. The body doesn't

>resist. The body loves eating consciously and enjoying every morsel of

>food! It is the mind that resists. After investing years in the

>struggle, the mind can't believe the first step is this easy. "

*** Yeah, I love that quote, too! Totally true! :)

Jenn

<><

http://mizbooksreads.blogspot.com

http://intuitive-eating.blogspot.com

http://health.groups.yahoo.com/group/IntuitiveEating_Support

* NEVER DIET AGAIN! *

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