Go figure! /Laurie

[Guest guest]

Hi again.

I do not think I am at my ideal weight because I tend to eat a lot

of junk at certain times when i know i am not hungry. Well that

hasnt been the case this week. I think I may just be getting really

in tune with my self and what my stomache is asking me for so I am

pleased about it now.

I have been avoiding the scale but I got a surprise i wasnt

expecting for a few days this monring (monthly) so i was curious how

much I weighed when i have it. Funny thing, i stepped on the scale

and it said i was down 2.4 lbs?.

Normally around this time i think about chocolate a lot and i

thought my appitite increased with the increased metabloism but

maybe that was all in my mind?

So at 5 " 6.5/7 and 148.2 lbs today I know i do not look over weight,

i must have more muscle though because i know someone who weighs the

same and looks bigger then me,she is alittle taller too. If i where

to put it in lbs , I think my body might like to be around 140. I

seem to think it could settle well there and i would be perfectly

happy. I guess i will just have to see.

thanks for all your help, i feel better about just letting my body

do its thing.