Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Sounds like muscle weight to me Anita!Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Sounds like muscle weight to me Anita!Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2004 Report Share Posted March 2, 2004 Anita: You're doing great!!! I'm in awe of your exercising. > I gained about a lb this week, but considering 2 days ago I was up > about 6-8 lbs I think thats pretty good. And I have been excercising > 6 days a week. Sometimes 2 times. I think some of my clothes feel > looser, but unless I am going to work I usually wear sweats so I > can't tell very well. I think I am going to try to cut the excercise > down to no more than 1 once a day and try to stick to once a day and > see what that does. I know I am building muscle, but....... Also > I have this handy dandy book that tells you how to figure out how > many calories you should eat to weigh what you want to weigh and for > me and a sedentary life style I should be eating 1620 calories. For > a moderately active lifetstyle I should be eating about 2025 > calories. I figure with the excercise I am getting right now I could > be considered moderately active. For a very active lifestyle it is > 2700-3300. So after cutting the second time of excercie a day out if > that doesn't work I am going to add a few more calories. > > Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2004 Report Share Posted March 2, 2004 Thanks . It was a real struggle for me to excercise yesterday and today, but I did it against my will. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 WOO-HOO!!! Way to go Anita!!!! I'm doing all kinds of dancing with you! Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 WOO-HOO!!! Way to go Anita!!!! I'm doing all kinds of dancing with you! Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 WOO-HOO!!! Way to go Anita!!!! I'm doing all kinds of dancing with you! Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Thank You Anita Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Thank You Anita Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Thank You Anita Anita's Weigh In Loss of 4 lbs this week. Thats the 1 lb gain from last week plus 3. I'm doing the happy dance again. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Anita, WAY TO GO on the 4 pound loss!! AWESOME job!!! You are doing this and all that hard exercise you are doing is paying off. I am so happy for you! ~Coco~ 301.2/289.2/1?? 10% Goal 271.1 Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Anita, WAY TO GO on the 4 pound loss!! AWESOME job!!! You are doing this and all that hard exercise you are doing is paying off. I am so happy for you! ~Coco~ 301.2/289.2/1?? 10% Goal 271.1 Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 Thanks Donna Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Hey, I'm sorry about your weigh in. But, if that's the pattern I"m sure it's because you keep building muscles. Keep going ... you're doing great! ~ Babette ~ Anita's Weigh In I gained 3 of the 4 lbs back that I lost last week. I have been drinking a lot of water and not runnning to the bathroom all the time like I did before when I drank all this water so its possible I am either retaining water or I was dehydrated to bein with. Either way its a bummer, but I am going to continue with this. That seems to be my pattern anyway. Lose 4 gian 3, lose 2 gain 1. I'm sill ahead. Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Thanks Babette. I needed to hear that. Anita if that's the pattern I"m sure it's because you keep building muscles Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 It's just the truth!! ~ Babette ~ Re: Anita's Weigh In Thanks Babette. I needed to hear that. Anita if that's the pattern I"m sure it's because you keep building muscles Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 Yeah but sometimes its helps to hear it from someone else Anita Re: Anita's Weigh In Thanks Babette. I needed to hear that. Anita if that's the pattern I"m sure it's because you keep building muscles Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2004 Report Share Posted March 20, 2004 GREAT job Anita!!! You're rocking and a rolling!!! Hugs, ~B ---- Original Message ---- From: anitaj@... To: ourweightlossjourney Subject: RE: Anita's Weigh In Date: Sat, 20 Mar 2004 04:24:02 -0500 >Lost 4 lbs this week. The 3 I gained last week plus one > >Anita Tired of unwanted messages? Try E-Shield from HunTel.net. www.HunTel.net/home/services/eshield/about.htm. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2004 Report Share Posted March 20, 2004 GREAT job Anita!!! You're rocking and a rolling!!! Hugs, ~B ---- Original Message ---- From: anitaj@... To: ourweightlossjourney Subject: RE: Anita's Weigh In Date: Sat, 20 Mar 2004 04:24:02 -0500 >Lost 4 lbs this week. The 3 I gained last week plus one > >Anita Tired of unwanted messages? Try E-Shield from HunTel.net. www.HunTel.net/home/services/eshield/about.htm. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2004 Report Share Posted March 22, 2004 Thanks Jon Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2004 Report Share Posted March 22, 2004 Thanks Jon Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2004 Report Share Posted March 22, 2004 Thanks Jon Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 22, 2004 Report Share Posted March 22, 2004 Thanks Gail Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 26, 2004 Report Share Posted March 26, 2004 Anita, WAY TO GO on the 2 pound loss. You are doing such a great job. WOO HOO!!! Keep up the good work. All that exercise is paying off. ~Coco~ > After doing my WATP tapes twice a day for the past 4 days to help counteract the effects of my weekend binging a an average calorie count of almost 2500 calories a day I lost .............. 2 pounds. > > Anita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2004 Report Share Posted March 27, 2004 Thanks Coco. I am now back under 300 just barely, but I am there. Anita Quote Link to comment Share on other sites More sharing options...
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