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have you considered blending your coffees? Perhaps two

parts decaf to one part caffeinated?

I'm sure with a little experimenting you'll find a

blend which stimulates you but doesn't mess with your

weight loss.

BB,

SK

--- elizabethtobola@... wrote:

> I was trucking along and losing, then yesterday I

> had two cups of

> coffee w/ caffeine, which I had given up at the new

> year. And today

> I feel bloated and up a lb, has anyone noticed that

> caffeine keeps

> them from losing?

>

> I am really bummed about this. I'd switched to

> decaf, and I'm not

> tolerating it well for other medical reasons, so I

> bought more w/

> caffeine, and I'm not tolerating it well either. I

> really really

> like my coffee in the AM, even if it's decaf boo hoo

> and damn!

>

> I'm going to try several hot chocolate varieties and

> see how I do

> there, I know it has caffeine but not as much, I

> think, as coffee.

> Anyone know?

>

> I can't tolerate green or black teas, most herbal

> teas have citrus or

> hibiscus in them which are very acidic as well,

> although them may be

> my next choice to try if I can't find something

> sweet & creamy like

> coffee. I can have mint teas, I just like coffee

> beterrrr <whine

> whine whine>>.

>

> Having whined all that, I am commited to improving

> my health and

> losing weight, so whatever it takes.

>

> ;( Beth in TX

>

>

=====

BB,

SK

__________________________________________________

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have you considered blending your coffees? Perhaps two

parts decaf to one part caffeinated?

I'm sure with a little experimenting you'll find a

blend which stimulates you but doesn't mess with your

weight loss.

BB,

SK

--- elizabethtobola@... wrote:

> I was trucking along and losing, then yesterday I

> had two cups of

> coffee w/ caffeine, which I had given up at the new

> year. And today

> I feel bloated and up a lb, has anyone noticed that

> caffeine keeps

> them from losing?

>

> I am really bummed about this. I'd switched to

> decaf, and I'm not

> tolerating it well for other medical reasons, so I

> bought more w/

> caffeine, and I'm not tolerating it well either. I

> really really

> like my coffee in the AM, even if it's decaf boo hoo

> and damn!

>

> I'm going to try several hot chocolate varieties and

> see how I do

> there, I know it has caffeine but not as much, I

> think, as coffee.

> Anyone know?

>

> I can't tolerate green or black teas, most herbal

> teas have citrus or

> hibiscus in them which are very acidic as well,

> although them may be

> my next choice to try if I can't find something

> sweet & creamy like

> coffee. I can have mint teas, I just like coffee

> beterrrr <whine

> whine whine>>.

>

> Having whined all that, I am commited to improving

> my health and

> losing weight, so whatever it takes.

>

> ;( Beth in TX

>

>

=====

BB,

SK

__________________________________________________

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Thank you for the suggestion, but I really need to just give it up.

It's not really the stimulation I want, in fact, I think I do better

w/ out it, but the temperature and flavor. I cannot tolerate the

acid in the decaf, it aggrevates one of my list of medical

conditions, and I buy an acid neutralized instant coffee, but I've

never seen it in decaf. The neutralizers I take for other things

don't work too good with coffee, the powder just clumps up in the

bottom of the cups and the tablets make me sick to my stomach.

Oh well.

Beth in TX

Kitty wrote:

<<have you considered blending your coffees? >>

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Thank you for the suggestion, but I really need to just give it up.

It's not really the stimulation I want, in fact, I think I do better

w/ out it, but the temperature and flavor. I cannot tolerate the

acid in the decaf, it aggrevates one of my list of medical

conditions, and I buy an acid neutralized instant coffee, but I've

never seen it in decaf. The neutralizers I take for other things

don't work too good with coffee, the powder just clumps up in the

bottom of the cups and the tablets make me sick to my stomach.

Oh well.

Beth in TX

Kitty wrote:

<<have you considered blending your coffees? >>

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ouchie..poor thing...

well, good luck :(

BB,

SK

--- elizabethtobola@... wrote:

> Thank you for the suggestion, but I really need to

> just give it up.

> It's not really the stimulation I want, in fact, I

> think I do better

> w/ out it, but the temperature and flavor. I cannot

> tolerate the

> acid in the decaf, it aggrevates one of my list of

> medical

> conditions, and I buy an acid neutralized instant

> coffee, but I've

> never seen it in decaf. The neutralizers I take for

> other things

> don't work too good with coffee, the powder just

> clumps up in the

> bottom of the cups and the tablets make me sick to

> my stomach.

>

> Oh well.

>

> Beth in TX

>

> Kitty wrote:

>

> <<have you considered blending your coffees? >>

>

>

__________________________________________________

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ouchie..poor thing...

well, good luck :(

BB,

SK

--- elizabethtobola@... wrote:

> Thank you for the suggestion, but I really need to

> just give it up.

> It's not really the stimulation I want, in fact, I

> think I do better

> w/ out it, but the temperature and flavor. I cannot

> tolerate the

> acid in the decaf, it aggrevates one of my list of

> medical

> conditions, and I buy an acid neutralized instant

> coffee, but I've

> never seen it in decaf. The neutralizers I take for

> other things

> don't work too good with coffee, the powder just

> clumps up in the

> bottom of the cups and the tablets make me sick to

> my stomach.

>

> Oh well.

>

> Beth in TX

>

> Kitty wrote:

>

> <<have you considered blending your coffees? >>

>

>

__________________________________________________

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You know, I'm glad you mentioned the caffeine. I have been off caffeine for

several months. This past weekend we went to vist some friends for the

weekend. They drink real coffee, so I had coffee with caffeine while I was

there. Didn't think too much about it although I did notice I got the

jitters. Well, Monday morning, I was up 3 pounds. Maybe it was the

caffeine that contributed - also the margueritas!! (LOL) But I did feel

more bloated, so it was probably a combination.

Henri in Dallas

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  • 1 year later...
Guest guest

Of course you have to

gradually reduce your caffeine, because it is an addiction.

Gns

>>>>>>>>>>>>>>>>>>

Thanks for the info and suggestion. I might give it a shot one of these

days. Right now I'm trying to concentrate on my dietary changes.

Thanks again,

Art

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Guest guest

Of course you have to

gradually reduce your caffeine, because it is an addiction.

Gns

>>>>>>>>>>>>>>>>>>

Thanks for the info and suggestion. I might give it a shot one of these

days. Right now I'm trying to concentrate on my dietary changes.

Thanks again,

Art

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  • 6 years later...

I recently occasionally started treating myself to some coca colas

(regular coke, not diet). I know this is not healthy (because of the

high fructose corn syrup and other ingredients), but each day I drank

it I had the most energy and I felt the most like my old self in terms

of energy and mental clarity.

I am trying to stop it now, because I know in the long run it's not

good for me. But truly, those coca-cola days have been the best I have

had in a long time. And I wonder why it makes me feel so much better.

I've never been a coffee drinker. My old habbit (pre-MS) was the diet

coke. I have been off that since the diagnosis, and I think the massive

amounts of aspartame I used to consume contributed to my condition.

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Sugar high. You would have real energy if you ate better.

>

> I recently occasionally started treating myself to some coca colas

> (regular coke, not diet). I know this is not healthy (because of the

> high fructose corn syrup and other ingredients), but each day I drank

> it I had the most energy and I felt the most like my old self in

terms

> of energy and mental clarity.

>

>

>

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