Guest guest Posted October 22, 2006 Report Share Posted October 22, 2006 Thanks, . I wish you luck, too! ) Jenn <>< > > Jenn, I can sympathize with you. I have fallen into the old patterns of eating outside the boundaries of hunger and have even gone back to semi-counting calories and weighing myself again. It's a struggle to keep yourself focused on your fullness and hunger levels. I have ordered a couple of he other books recommended by people on this site (I've already read the Intuitive Eating one) and hopefully that will help me get back on track again. I wish you luck and I'll think good thoughts for us both! > > Quote Link to comment Share on other sites More sharing options...
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