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STRONG Recommendation: VItamin D test

I, who takes Vitamin D (1000 IU+/day in supplements) and have some sunshine

plus Vitamin D in some of my foods, actually tested low in blood Vitamin D.

I recommend everyone get theirs tested. I am very impressed that my Dr.

tests for it because I was going to ask but she beat me to it.

My advice for the day :-)

--

Ortiz, RD

The best vitamin

for making friends..... is B1.

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Two follow up points to Margie's post.

1. Concerning low Vitamin D in your newborn infant. I heard Dr. Bruce

Hollis, PhD, a vitamin D researcher in May. He released results of

studies currently underway under NIH grants, concerning the amount of

Vitamin D that nursing moms need to consume to assure adequate Vitamin D

levels in their breast milk It's 6000 IU daily. The reason your

infant is deficient is due to your own Vitamin D status. The second

link in the url below is a presentation he gave at USCD in April 2008 on

Vitamin D requirements in pregnancy and lactation. When he spoke at our

state dietetic association meeting he recommended supplementing the

lactating mom rather than the less reliable route of getting it directly

into the infant. He mentioned that he got into this research after

questioning what we were taught for years, that breast milk is a poor

source of Vitamin D. If that had been consistently true in past

millennia the human race would not have reproduced as well as we have

as rachitic pelvises could not support carrying and delivering an

infant. The reason milk is not a good source of vitamin D is because

the lactating mom is deficient in Vitamin D.

http://www.grassrootshealth.org/seminar_presentations.htm

2, Here is a post today by Dr. Mercola.

http://articles.mercola.com/sites/articles/archive/2008/09/20/warning-are-your-v\

itamin-d-test-results-valid.aspx?source=nl

I look at what he says as one opinion among many. His presenting about

the kinds of assay used in determining 25 (OH) Vitamin D is

interesting. Makes me want to check on the technology and lab used when

I had mine tested. Interesting that the method used by Mayo Clinics

and Quest Diagnostics may measure high compared to the standard assays

used by Vitamin D researchers.

Pat Bollinger, MS RD

Helena, MT

Margie Hirsch wrote:

>

> My newborn infant was tested and she was low in vitamin D as well. I

> plan I getting mine tested when I see my PCP next.

>

> Margie Hirsch,MFCS,RD,LD

>

> Ortiz <nrord1@... <mailto:nrord1%40gmail.com>> wrote:

> STRONG Recommendation: VItamin D test

> I, who takes Vitamin D (1000 IU+/day in supplements) and have some

> sunshine

> plus Vitamin D in some of my foods, actually tested low in blood

> Vitamin D.

> I recommend everyone get theirs tested. I am very impressed that my Dr.

> tests for it because I was going to ask but she beat me to it.

>

> My advice for the day :-)

>

> --

> Ortiz, RD

> The best vitamin

> for making friends..... is B1.

>

>

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Share on other sites

I follow Dr. Hollis' research (sorry all due respect but anything that Dr.

Mercola writes I have begun to ignore because he gives so many untruths and

alarmist posts to sell his dietary supplements). A great site to use of

Dr. Hollis' and to sign up for newsletters is: http://vitamindcouncil.org/

That is new regarding mom's increasing their breast milk Vit D - thanks for

the info. I will see if he has any research on it on his website. Moms (me

included many " moons " ago when I BF and had to give my kids Tri-Vi-Sol) hate

giving their kids the drops. MESSY!

The prescription I got which is becoming standard is: (some variations)

50,000 IU po q week x 8 and then 50,000 IU monthly

> Two follow up points to Margie's post.

>

> 1. Concerning low Vitamin D in your newborn infant. I heard Dr. Bruce

> Hollis, PhD, a vitamin D researcher in May. He released results of

> studies currently underway under NIH grants, concerning the amount of

> Vitamin D that nursing moms need to consume to assure adequate Vitamin D

> levels in their breast milk It's 6000 IU daily. The reason your

> infant is deficient is due to your own Vitamin D status. The second

> link in the url below is a presentation he gave at USCD in April 2008 on

> Vitamin D requirements in pregnancy and lactation. When he spoke at our

> state dietetic association meeting he recommended supplementing the

> lactating mom rather than the less reliable route of getting it directly

> into the infant. He mentioned that he got into this research after

> questioning what we were taught for years, that breast milk is a poor

> source of Vitamin D. If that had been consistently true in past

> millennia the human race would not have reproduced as well as we have

> as rachitic pelvises could not support carrying and delivering an

> infant. The reason milk is not a good source of vitamin D is because

> the lactating mom is deficient in Vitamin D.

>

> http://www.grassrootshealth.org/seminar_presentations.htm

>

> 2, Here is a post today by Dr. Mercola.

>

>

http://articles.mercola.com/sites/articles/archive/2008/09/20/warning-are-your-v\

itamin-d-test-results-valid.aspx?source=nl

>

> I look at what he says as one opinion among many. His presenting about

> the kinds of assay used in determining 25 (OH) Vitamin D is

> interesting. Makes me want to check on the technology and lab used when

> I had mine tested. Interesting that the method used by Mayo Clinics

> and Quest Diagnostics may measure high compared to the standard assays

> used by Vitamin D researchers.

>

> Pat Bollinger, MS RD

> Helena, MT

>

>

> Margie Hirsch wrote:

> >

> > My newborn infant was tested and she was low in vitamin D as well. I

> > plan I getting mine tested when I see my PCP next.

> >

> > Margie Hirsch,MFCS,RD,LD

> >

> > Ortiz <nrord1@... <nrord1%40gmail.com> <mailto:

> nrord1%40gmail.com <nrord1%2540gmail.com>>> wrote:

> > STRONG Recommendation: VItamin D test

> > I, who takes Vitamin D (1000 IU+/day in supplements) and have some

> > sunshine

> > plus Vitamin D in some of my foods, actually tested low in blood

> > Vitamin D.

> > I recommend everyone get theirs tested. I am very impressed that my Dr.

> > tests for it because I was going to ask but she beat me to it.

> >

> > My advice for the day :-)

> >

> > --

> > Ortiz, RD

> > The best vitamin

> > for making friends..... is B1.

> >

> >

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Found this link:

>

http://vitamindcouncil.org/researchPregnancy.shtml

>

>

>

>

> On Sat, Sep 20, 2008 at 1:17 PM, Pat Bollinger wrote:

>

>> Two follow up points to Margie's post.

>>

>> 1. Concerning low Vitamin D in your newborn infant. I heard Dr. Bruce

>> Hollis, PhD, a vitamin D researcher in May. He released results of

>> studies currently underway under NIH grants, concerning the amount of

>> Vitamin D that nursing moms need to consume to assure adequate Vitamin D

>> levels in their breast milk It's 6000 IU daily. The reason your

>> infant is deficient is due to your own Vitamin D status. The second

>> link in the url below is a presentation he gave at USCD in April 2008 on

>> Vitamin D requirements in pregnancy and lactation. When he spoke at our

>> state dietetic association meeting he recommended supplementing the

>> lactating mom rather than the less reliable route of getting it directly

>> into the infant. He mentioned that he got into this research after

>> questioning what we were taught for years, that breast milk is a poor

>> source of Vitamin D. If that had been consistently true in past

>> millennia the human race would not have reproduced as well as we have

>> as rachitic pelvises could not support carrying and delivering an

>> infant. The reason milk is not a good source of vitamin D is because

>> the lactating mom is deficient in Vitamin D.

>>

>> http://www.grassrootshealth.org/seminar_presentations.htm

>>

>> 2, Here is a post today by Dr. Mercola.

>>

>>

http://articles.mercola.com/sites/articles/archive/2008/09/20/warning-are-your-v\

itamin-d-test-results-valid.aspx?source=nl

>>

>> I look at what he says as one opinion among many. His presenting about

>> the kinds of assay used in determining 25 (OH) Vitamin D is

>> interesting. Makes me want to check on the technology and lab used when

>> I had mine tested. Interesting that the method used by Mayo Clinics

>> and Quest Diagnostics may measure high compared to the standard assays

>> used by Vitamin D researchers.

>>

>> Pat Bollinger, MS RD

>> Helena, MT

>>

>>

>> Margie Hirsch wrote:

>> >

>> > My newborn infant was tested and she was low in vitamin D as well. I

>> > plan I getting mine tested when I see my PCP next.

>> >

>> > Margie Hirsch,MFCS,RD,LD

>> >

>> > Ortiz <nrord1@... <nrord1%40gmail.com> <mailto:

>> nrord1%40gmail.com <nrord1%2540gmail.com>>> wrote:

>> > STRONG Recommendation: VItamin D test

>> > I, who takes Vitamin D (1000 IU+/day in supplements) and have some

>> > sunshine

>> > plus Vitamin D in some of my foods, actually tested low in blood

>> > Vitamin D.

>> > I recommend everyone get theirs tested. I am very impressed that my Dr.

>> > tests for it because I was going to ask but she beat me to it.

>> >

>> > My advice for the day :-)

>> >

>> > --

>> > Ortiz, RD

>> > The best vitamin

>> > for making friends..... is B1.

>> >

>> >

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Share on other sites

Found this link:

>

http://vitamindcouncil.org/researchPregnancy.shtml

>

>

>

>

> On Sat, Sep 20, 2008 at 1:17 PM, Pat Bollinger wrote:

>

>> Two follow up points to Margie's post.

>>

>> 1. Concerning low Vitamin D in your newborn infant. I heard Dr. Bruce

>> Hollis, PhD, a vitamin D researcher in May. He released results of

>> studies currently underway under NIH grants, concerning the amount of

>> Vitamin D that nursing moms need to consume to assure adequate Vitamin D

>> levels in their breast milk It's 6000 IU daily. The reason your

>> infant is deficient is due to your own Vitamin D status. The second

>> link in the url below is a presentation he gave at USCD in April 2008 on

>> Vitamin D requirements in pregnancy and lactation. When he spoke at our

>> state dietetic association meeting he recommended supplementing the

>> lactating mom rather than the less reliable route of getting it directly

>> into the infant. He mentioned that he got into this research after

>> questioning what we were taught for years, that breast milk is a poor

>> source of Vitamin D. If that had been consistently true in past

>> millennia the human race would not have reproduced as well as we have

>> as rachitic pelvises could not support carrying and delivering an

>> infant. The reason milk is not a good source of vitamin D is because

>> the lactating mom is deficient in Vitamin D.

>>

>> http://www.grassrootshealth.org/seminar_presentations.htm

>>

>> 2, Here is a post today by Dr. Mercola.

>>

>>

http://articles.mercola.com/sites/articles/archive/2008/09/20/warning-are-your-v\

itamin-d-test-results-valid.aspx?source=nl

>>

>> I look at what he says as one opinion among many. His presenting about

>> the kinds of assay used in determining 25 (OH) Vitamin D is

>> interesting. Makes me want to check on the technology and lab used when

>> I had mine tested. Interesting that the method used by Mayo Clinics

>> and Quest Diagnostics may measure high compared to the standard assays

>> used by Vitamin D researchers.

>>

>> Pat Bollinger, MS RD

>> Helena, MT

>>

>>

>> Margie Hirsch wrote:

>> >

>> > My newborn infant was tested and she was low in vitamin D as well. I

>> > plan I getting mine tested when I see my PCP next.

>> >

>> > Margie Hirsch,MFCS,RD,LD

>> >

>> > Ortiz <nrord1@... <nrord1%40gmail.com> <mailto:

>> nrord1%40gmail.com <nrord1%2540gmail.com>>> wrote:

>> > STRONG Recommendation: VItamin D test

>> > I, who takes Vitamin D (1000 IU+/day in supplements) and have some

>> > sunshine

>> > plus Vitamin D in some of my foods, actually tested low in blood

>> > Vitamin D.

>> > I recommend everyone get theirs tested. I am very impressed that my Dr.

>> > tests for it because I was going to ask but she beat me to it.

>> >

>> > My advice for the day :-)

>> >

>> > --

>> > Ortiz, RD

>> > The best vitamin

>> > for making friends..... is B1.

>> >

>> >

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It surprises me that so little thought is being given to the nutrients and anti-

nutrients that will affect Vit D status.  I am still putting my own research

together for this but i get the impression that lead seems a common problem

here.  It might have been taken out of gasoline but it seems it can be found in

chocolate, cheaper plastics often used for food storage and inside the wicks

used in many candles. Also due to  chemical properties it seems, from more

recent research, that fluoridation 'enhances' lead content in the water. 

I am beginning to suspect that the discovery of widespread D deficiency might

have a very interesting etiology that is not solely due to sunscreen and sitting

indoors.  Do others have  any information about this? 

regards,

Hart

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I, too, was deficient in D despite the MVI and CA w/D (and some sun exposure) I

was taking. After 1 year with 2000iu D added to my vitamin program I am now in

the 70-80 range.

Madalyn

Re: Vitamin D recommendation

Thanks Pat for your response. You answered a question I was about to post

(about the assays). The rest of the information is also VERY useful to me.

, you're not the first person I have heard say this. So, what* is *the

recommendation for someone who already supplements with Vit D like you?

Vitamin D has become a hot topic over the last few years. I wonder what

experts speculate is behind all the deficiencies. ..

-Renata

On Sat, Sep 20, 2008 at 1:17 PM, Pat Bollinger <pbollingbresnan (DOT) net> wrote:

> Two follow up points to Margie's post.

>

> 1. Concerning low Vitamin D in your newborn infant. I heard Dr. Bruce

> Hollis, PhD, a vitamin D researcher in May. He released results of

> studies currently underway under NIH grants, concerning the amount of

> Vitamin D that nursing moms need to consume to assure adequate Vitamin D

> levels in their breast milk It's 6000 IU daily. The reason your

> infant is deficient is due to your own Vitamin D status. The second

> link in the url below is a presentation he gave at USCD in April 2008 on

> Vitamin D requirements in pregnancy and lactation. When he spoke at our

> state dietetic association meeting he recommended supplementing the

> lactating mom rather than the less reliable route of getting it directly

> into the infant. He mentioned that he got into this research after

> questioning what we were taught for years, that breast milk is a poor

> source of Vitamin D. If that had been consistently true in past

> millennia the human race would not have reproduced as well as we have

> as rachitic pelvises could not support carrying and delivering an

> infant. The reason milk is not a good source of vitamin D is because

> the lactating mom is deficient in Vitamin D.

>

> http://www.grassroo tshealth. org/seminar_ presentations. htm

>

> 2, Here is a post today by Dr. Mercola.

>

> http://articles. mercola.com/ sites/articles/ archive/2008/ 09/20/warning-

are-your- vitamin-d- test-results- valid.aspx? source=nl

>

> I look at what he says as one opinion among many. His presenting about

> the kinds of assay used in determining 25 (OH) Vitamin D is

> interesting. Makes me want to check on the technology and lab used when

> I had mine tested. Interesting that the method used by Mayo Clinics

> and Quest Diagnostics may measure high compared to the standard assays

> used by Vitamin D researchers.

>

> Pat Bollinger, MS RD

> Helena, MT

>

>

> Margie Hirsch wrote:

> >

> > My newborn infant was tested and she was low in vitamin D as well. I

> > plan I getting mine tested when I see my PCP next.

> >

> > Margie Hirsch,MFCS, RD,LD

> >

> > Ortiz <nrord1gmail (DOT) com <nrord1%40gmail. com> <mailto:

> nrord1%40gmail. com <nrord1%2540gmail. com>>> wrote:

> > STRONG Recommendation: VItamin D test

> > I, who takes Vitamin D (1000 IU+/day in supplements) and have some

> > sunshine

> > plus Vitamin D in some of my foods, actually tested low in blood

> > Vitamin D.

> > I recommend everyone get theirs tested. I am very impressed that my Dr.

> > tests for it because I was going to ask but she beat me to it.

> >

> > My advice for the day :-)

> >

> > --

> > Ortiz, RD

> > The best vitamin

> > for making friends..... is B1.

> >

> >

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