RE: Low Flatulence Diet?

[Guest guest]

:)Merav Levi, RD, MS, CDN

To: rd-usa@...: Dineright4@...: Mon, 24 Nov 2008

14:34:11 -0500Subject: Re: Low Flatulence Diet?

Well, to correct myself further . . . actually, it's not a " solanine " family,

but " nightshade " family that contains the solanine! ;-)JanIn a message dated

11/24/2008 12:09:04 P.M. Mountain Standard Time, meravls@... writes:I am

sorry if I was misunderstood.I did not mean that eggplants and califlower are

" related " . I know that. What I didn't know is the names of the " families " AKA

Solanine and Mustards.... (I knew that in Hebrew....LOL) so thanks for the

clarification/I did noand as you said and as I stated at the very begining of my

fisrt response " personally " - " individualized " and as you said and as I stated at

the very begining of my fisrt response " personally " - " individualized " <WBR>.

What makes me gassy would not make you and visa versa.... So as you suggested

and as Happy Thanksgiving everyone.Merav Levi, RD, MS, CDN To:

_rd-usa@...@_ (mailto:rd-usa@...) :

_Dineright4@..._ (mailto:Dineright4@...) : Mon, 24 Nov 2008

13:51:37 -0500Subject: Re: Low Flatulence Diet?In addition to Merav's

recommendations. . . " Just " flatulence may be a sign of celiac disease as well. A

food/symptom diary may reveal the source, or possibly he's dealing also with

Small Intestinal Bacterial Overgrowth (SIBO).Also, just as an fyi, eggplant

belongs in the solanine family with potato, tomato and peppers. Cabbage and

cauliflower are not related to eggplant, but are in the mustard family along

with mustard, canola, kale, etc and yes, may be gas forming for " some " people.

(Personally, they never cause me a problem.)Also, is he a soda drinker? Get off

all soda.Jan Patenaude, RD, CLTIn a message dated 11/24/2008 10:49:11 A.M.

Mountain Standard Time, _meravls@..._ (mailto:meravls@...) writes:It is

very individualized. He should pay attention to what makes him " gassy " .maybe

some level of lactose intolerance, the obvious legumes, and recently I learned

that salt could cause flatulence as well....some ppl will complain about

flatulence after citrusy fruits, some with eggplants and their " relatives " ,

cauliflower/ writes:It is very individualized. He should pay attention to what

makes him " gassy " .maybe some level of lactose intolerance, the obvious legumes,

and recently I learned that salt could cause flatulence as well....some ppl

w__rd-usa@yahoogroups_rd-usa_ (mailto:_rd-usa@...) @_

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__nm.eatrite_nm (DOT) eatrite_nm._ (mailto:_nm.eatrite@...) _

(mailto:_nm.eatrite@..._ (mailto:nm.eatrite@...) ) :

Mon, 24 Nov 2008 11:39:07 -0500Subject: RE: Low Flatulence Diet?Send me

your __faxnm.eatrite_faxnm (DOT) eatrit_ (mailto:_faxnm.eatrite@...) @<W_

(mailto:_faxnm.eatrite@...@<W_ (mailto:faxnm.eatrite@...)

) Mazarin, MS, RD, CNS_____ From: __rd-usa@ yahoogroups_rd_

(mailto:_rd-usa@...) -_ (mailto:_rd-usa@...-_

(mailto:rd-usa ) ) [mailto:__rd-usa@yahoogroups_rd_

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(mailto:rd-usa ) ) ] On Behalf OfannSent: Monday, November

24, 2008 11:31 AMTo: __rd-usa@yahoogroups_rd-usa_

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: Low Flatulence Diet?I have a client, 19 year old male, with hx of

odiferous flatulence and no complaints of bloating, cramping, or any other

symptoms. Obviously, he is embarrassed. Can anyone recommend a low-flatulence

diet?