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Vit C and Loose Stools

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Hi

Did you start slowly? Magnesium can cause loose stools, and my son gets them

with taurine. If it continues to be a problem, I'd reduce them all, build up

to the doses slowly and spread them out over 4 doses a day., instead of 2

HTH

Mandi

> Andy and others - I have begun my son on higher dosages of Vitamin C and

> others in the MT Primer. His daily doses of each are:

>

> Vit C: 1000 mg

> Vit E: 400 IU

> Vit B6: 38 mg

> Magnesium: 250 mg

> Zinc: 80 mg

> Taurine: 400 mg

>

> The amounts are split and given twice daily. Although only on it a week,

> he

> has developed quite loose stools, one time per day, and unable to make it

> to

> the bathroom sometimes. I am assuming it may be the higher dose of Vitamin

> C, but perhaps it could be something else. Does the body get use to these

> higher dosages eventually or should something be adjusted? Thanks! He is

> 5

> and weighs 55 pounds.

>

>

>

>

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Andy and others - I have begun my son on higher dosages of Vitamin C and

others in the MT Primer. His daily doses of each are:

Vit C: 1000 mg

Vit E: 400 IU

Vit B6: 38 mg

Magnesium: 250 mg

Zinc: 80 mg

Taurine: 400 mg

The amounts are split and given twice daily. Although only on it a week, he

has developed quite loose stools, one time per day, and unable to make it to

the bathroom sometimes. I am assuming it may be the higher dose of Vitamin

C, but perhaps it could be something else. Does the body get use to these

higher dosages eventually or should something be adjusted? Thanks! He is 5

and weighs 55 pounds.

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Guest guest

Hi, large doses of Vit. C can definitely cause loose stools. We're actually

doing a Vitamin C " ascorbic acid " Flush with my son to clear out impacted

stool. You should decrease the amount of VitC you're giving until the stools

firm up.

Marey

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I would suggest stopping Vitamin C altogether. Vitamin C makes the

gastrointestinal track acidic and excess Iron is absorbed. Also reduce

other acidic food and allergic foods. B6 and Mag are good though I

think you are giving too much. Just a friendly advice.

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http://www.geocities.com/upadhye10/index.html

> Andy and others - I have begun my son on higher dosages of Vitamin

C and

> others in the MT Primer. His daily doses of each are:

>

> Vit C: 1000 mg

> Vit E: 400 IU

> Vit B6: 38 mg

> Magnesium: 250 mg

> Zinc: 80 mg

> Taurine: 400 mg

>

> The amounts are split and given twice daily. Although only on it a

week, he

> has developed quite loose stools, one time per day, and unable to

make it to

> the bathroom sometimes. I am assuming it may be the higher dose of

Vitamin

> C, but perhaps it could be something else. Does the body get use to

these

> higher dosages eventually or should something be adjusted? Thanks!

He is 5

> and weighs 55 pounds.

>

>

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