Re: Free Resource of the day

[Guest guest]

Change Your Brain, Change your Life book in 98 helped me a lot. Husband and I

flew across the country to get brain scans last september when I was fed up with

local service and husband.

Dr. Amen is good but I didn't like the doctor at his satellite clinic (he has

four).I learned from the scans but not much from the psychiatrist.

Added a BMI/brain scan study to my bibliography - obese people have less brain

activity /blood flow:

http://www.nature.com/oby/journal/vaop/ncurrent/full/oby201116a.html

C. Willeumier, V. and G. Amen

Elevated BMI Is Associated With Decreased Blood Flow in the Prefrontal Cortex

Using SPECT Imaging in Healthy Adults,

(Obesity (2011)) DOI:10.1038/oby.2011.16

**so being fat makes us think slow or thinking slow makes us fat - I think it

goes along with the fat people are sick people theory that I have been working

on.

I liked all the books that I've looked at of his and his nutrient recommendation

information was good; however he is on board with vitamin D as of Sept/2010. His

process seems commercialized now - we were pumped through there system with a

big emphasis on payment.

R Vajda, R.D.

www.GingerJens.com

________________________________

To: RD-USA <rd-usa >

Sent: Tue, February 22, 2011 1:47:20 PM

Subject: Free Resource of the day

This is free to listen to - anyone ever hear of this guy and his book???

*Q & A with Dr.

Amen<http://r20.rs6.net/tn.jsp?llr=nlr5q8n6 & et=1104618877575 & s=111471 & e=00168pU3\

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Z1kLT_tfA6fekuZZeseZsg9W9Fc>

*

Dr. G. Amen is a psychiatrist and the bestselling author of *Making a

Good Brain

Great<http://r20.rs6.net/tn.jsp?llr=nlr5q8n6 & et=1104618877575 & s=111471 & e=00168pU\

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*. In this media resource on his site he answers some of the most popular

questions he has been asked over the years covering many points on brain

health. He answers questions about the best supplements to take for the

brain, methods of treatment for various psychological conditions, and

addresses many other interesting brain inquiries. Enjoy these answers from a

doctor who has dedicated his life to looking at the brain. This Q & A audio is

available on streaming audio from the Amen Clinics website.

--

Ortiz, MS, RD

*The FRUGAL Dietitian* <http://www.thefrugaldietitian.com>

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