breakfast pic speaks 1000 words!

[Guest guest]

Greetings and happy holidays to all:

We have updated our blog to include a great picture visual of what happens

when you practice portion control and choose the right foods for breakfast.

Our healthy breakfast is half the calories of the big baked item and more food.

Read more here:

http://foodandhealth.com/blog/

Also, we have included our favorite cookbook list from our test kitchen -

some great favorites in there for soups, salads and Mediterranean.

Enjoy! If you want to use the photos just reply to this email.

Judy

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Judy Doherty, PCII

Food & Health Communications, Inc.

voice:

http://www.foodandhealth.com

Check out our new food blog:

http://www.foodandhealth.com/blog/

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