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RE: Water retention

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You got it, Cy!

Re: Questions looking for answers

Pat I cannot recall, how do you exercise without geting your sugar to go

high?

Regards,

Questions looking for answers

What causes this?

First, I will note the following observation regarding my glucose

level

reading and exercise:

Prior to exercising for an hour and fifteen minutes, which includes

walking

approximately 1.9 miles and several sets of isometric exercises,

a glucose of 120 or less yields a post exercise glucose reading of 160

plus

or minus 10 points, and I feel exhausted for a long time.

If I have a pre-exercise glucose level reading of 150 to 160, my post

exercise glucose level reading is usually around 75 plus or minus 10

points,

and I feel fairly good.

Do others experience this?

What are the explanations for these observations? Post this message

to

other forums if you wish. I would really like to know.

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