2009 Nutrition Education Handouts updated

[Guest guest]

Hi to all:

We have updated all of the free color handouts on our site:

http://www.foodandhealth.com/handout.php

The free handouts are one of the most popular features of our site and we

have chosen these from the most popular last year.

Here is the list of free handouts for 2009:

100 Calorie Snack Guide

10 Commandments of Weight Loss

Best Quick Meals

Carbohydrate 101

15 Ways to More Fruits and Vegetables

Fruit and Vegetable Puzzle

Lean Meal Planner

MyPyramid - Get the Facts

Whole Grain Guide

Enjoy! Feel free to pass this email on or to email back with comments and

requests!

Judy

______________________________

Judy Doherty, PCII

Food & Health Communications, Inc.

voice:

http://www.foodandhealth.com

Check out our new food blog:

http://www.foodandhealth.com/blog/

______________________________