Guest guest Posted January 26, 2011 Report Share Posted January 26, 2011 Hi all...I've been asked by behavioral health to participate in their group sessions once a week and I am looking for reliable sources of mood-boosting and stress-fighting foods. Any help would be appreciated! Collier, RD Leader of Clinical Nutrition [cid:image001.png@...] 4600 Spotsylvania Parkway Fredericksburg, VA 22408 leslie.collier@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2011 Report Share Posted January 26, 2011 The best research is actually on coffee and/or caffeine foods. > > > Hi all...I've been asked by behavioral health to participate in their group > sessions once a week and I am looking for reliable sources of mood-boosting > and stress-fighting foods. Any help would be appreciated! > > Collier, RD > Leader of Clinical Nutrition > [cid:image001.png@... <image001.png%4001CBBD55.0C956BE0>] > 4600 Spotsylvania Parkway > Fredericksburg, VA 22408 > leslie.collier@... <leslie.collier%40hcahealthcare.com> > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2011 Report Share Posted January 26, 2011 You may have already seen this: http://www.prevention.com/health/nutrition/healthy-eating-tips/food-and-mood/art\ icle/916d66263d803110VgnVCM20000012281eac____/2 It was written by an RD and even if you're looking for more of the published research behind the claims, it's a place to start. > > > Hi all...I've been asked by behavioral health to participate in their group > sessions once a week and I am looking for reliable sources of mood-boosting > and stress-fighting foods. Any help would be appreciated! > > Collier, RD > Leader of Clinical Nutrition > [cid:image001.png@... <image001.png%4001CBBD55.0C956BE0>] > 4600 Spotsylvania Parkway > Fredericksburg, VA 22408 > leslie.collier@... <leslie.collier%40hcahealthcare.com> > > > Quote Link to comment Share on other sites More sharing options...
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