Low blood sugar and chromium

[Guest guest]

I am withdrawing veeeerrrry slowly from Prozac and after three years I'm now

down to 1.80mls.

I have always had low blood sugar, for years, way before I ever had depression

and was put on antidepressant medication. I manage to always keep my weight

stable at 142lbs (5 feet 6 inches) so I am ok weight for my height, but I do

struggle somewhat to do this, I generally have 100g porridge for breakfast, if I

had the 40g reccomended on the box I would crashing mid morning, get shakey,

faint, headachey, starving hungry. I try to eat as little sugary stuff as

possible in my diet and eat pretty healthy, lots of fruit and veg, I read

somewhere that chromium is really good for helping with low blood sugar

symptoms, is this worth trying? or would it be a complete waste of money?