Taurine after withdrawal from psych drugs (w/response)

[Guest guest]

<<Hi:

Does anybody have experience with Taurine for anxiety and/or depression?

I am not taking any psych drug now, I have been free for 2 years and I am

doing fine, just some mild anxiety but not too disturbing really, it is just

some kind of social fear.

Thanks in advance

>>

** Hi ,

Some people find taurine relaxing while others find it stimulating.

I think calling it " social fear " limits your ability to see it more

objectively. Please elaborate on this anxiery -- how and when it happens.

C

[Guest guest]

<<Hi ;

Thanks for your response. My best description for my anxiety is: fear to talk

with people, I blush amazingly easy, and when I am talking with people in

certain circumstances like in a supermarket, or other place with high

illumination I feel fear to be embarrassed by blushing and that caused me

dizziness, palpitations, etc. I know it is a complex case. I have been doing

some research about blushing and social anxiety and I see that it is a difficult

issue. This group and your advices have helped me a lot. I am not taking psych

drugs but sometimes this situation put a great obstacle in my daily activities,

that is why I am looking for some supplement or foods that can help me with

this. I don´t want to go back to drugs, that is definitive.

Thanks again and hope you can help me

>>

** Hi ,

Is this description of what happens something that has occurred throughout

your entire life? Thx.

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