Guest guest Posted September 14, 2011 Report Share Posted September 14, 2011 Dee, just go with tried and true brands like Solgar. Why are you taking iron? --c a quality: Iron Supplement and a B-Complex Supplment Just like synthetic vitamin E is called dl-tocopherol and is useless, but mixed tocopherols for vitamin E is beneficial, what do I look for inorder to choose the above supplements so that they will actually benefit my body? My doctor just recommended over the counter, but I'm still dealing with the aftermath of Effexor and want to put the best possible supplements in my body. Thank you, Dee---now 3 years Effexor free. Quote Link to comment Share on other sites More sharing options...
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