Guest guest Posted April 30, 2012 Report Share Posted April 30, 2012 Could someone tell me the best regimen for sleep? Is there anything that I can take that would be ok? It has been 20 years of taking pills and my eyes rolling back in my head and zonking out till morning so trying to get to sleep in a different way is difficult. I have been on carbamezabine, which I will stay on till now, but have been using Ativan, Seroquel, and Lorazapm over the last 4 months for help with sleep. I realize I have to ween these off. Any suggestions for what can help, I would appreciate. Quote Link to comment Share on other sites More sharing options...
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