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still recovering!

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Hi Everyone,

I can't say enough about how great all your messages are. I got onto this group

after I'd withdrawn from my 5-drug cocktail on my own. I'd taken 5 1/2 months to

get off the drugs, with a big bump at the end because I went down too fast (the

idea is to taper off very slowly into nothingness...). Well, at the time I

joined here I was experiencing brain zaps, nerve pain, etc. I hadn't realized

that what I thought was a slow withdrawal was actually fast!

Just to say that by following the advice I've been reading here, I am still

recovering. My symptoms have slowly abated or even disappeared. Now ten months

drug-free, I realize that complete recovery will take a long time. I was on the

drugs for almost two years (including the complete cocktail for 15 months).

So: you can get better! The secrets I've learned from this forum are good

nutrition, supplements, moderate regular exercise, taking it easy, avoiding

stress, and a lot of patience.

thanks everyone!

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