Guest guest Posted February 19, 2009 Report Share Posted February 19, 2009 Thanks Alan that is a very good point. > > > ... I am already planning to get a second opinion on possible > > treatments at the University of Wisconsin Hospital. Madison > > ... > > , > > Since the two main, well accepted therapies are surgery and > radiation, I recommend that you get at least one consultation > with a surgeon and one with a radiation oncologist. > > The treatments are, of course, radically different and the two > kinds of specialists don't always understand each other very > well. The surgeon my HMO sent me to told me that radiation was > no good for me, but the radiation oncologists disagreed and, in > fact, my radiation treatment seemed to have worked very well. > > I think you may get a better understanding of the options if you > let each kind of specialist talk to you about his own specialty > and how he would treat you rather than having opinions from two > surgeons or two radiation oncologists. > > My HMO (Kaiser) agreed with my request for that and paid for > both consultations. > > Alan > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2009 Report Share Posted February 20, 2009 > I found out today that my Gleason scores are 3+3. After much reading I > am seriously > considering getting a second opinion on my biopsy from Dr. Epstein at > s Hopkins. (snip) Welcome to the club no one wants to join. I have some suggestions that will help to make well-informed decisions. Anecdotes contributed by other patients can be interesting, but should never, ever, be relied upon as authority for one's own decisions. In other words, what helps me might harm you and vice versa. There is a lot to do. (1) If applicable, I recommend having the biopsy specimens examined by a pathology lab that specializes in prostate cancer (PCa). Everything that is done from here on depends upon the accuracy of the Gleason scoring. Here is a list of such labs: Bostwick Laboratories [800] 214-6628 Dianon Laboratories [800] 328-2666 (select 5 for client services) Jon Epstein (s Hopkins) [410] 955-5043 or [410] 955-2162 Grignon (Michigan) [313] 745-2520 Jon Oppenheimer (Tennessee) [888] 868-7522 UroCor, Inc. [800] 411-1839 This is a " second opinion " and should be covered by insurance/Medicare. The cost, last I heard, was about $500. More if further tests, which might be prudent, are ordered. (I am astounded that thoer's insurers refuse to pay for a second opinion) The chosen lab can give instructions on shipment arrangements. In civilized jurisdictions, those specimens are the property of the patient and not the medic, not the lab. Sometimes it is necessary to educate them on that point. (2) The authoritative website of the Prostate Cancer Research Institute (PCRI) at http://prostate-cancer.org/index.html is an excellent beginning. See also http://prostate-cancer.org/education/education.html#newly_diagnosed Some medics who specialize in treatment (tx) of PCa are listed via this portal: http://prostate-cancer.org/resource/find-a-physician.html If a particular medic is not suitable due to distance (but there are men who travel thousands of miles for treatment) or otherwise, there is no harm and much possible gain in simply asking for a referral. There are also men whose primary medic is some distance away, but who receive their routine treatment (tx) near home. (3) I heartily recommend this comprehensive text on PCa: _A Primer on Prostate Cancer_ 2nd ed., subtitled " The Empowered Patient's Guide " by medical oncologist and PCa specialist B. Strum, MD and PCa warrior Donna Pogliano. It is available from the PCRI website and the like, as well as Amazon (30+ five-star reviews), & Noble, and bookstores. A lifesaver, as I very well know. (4) Personal contact with other patients can be very helpful. Local chapters of the international support group Us Too can be found via their website at http://www.ustoo.com/chapter_nearyou.asp Regards, Steve J " Empowerment: taking responsibility for and authority over one's own outcomes based on education and knowledge of the consequences and contingencies involved in one's own decisions. This focus provides the uplifting energy that can sustain in the face of crisis. " --Donna Pogliano, co-author of _A Primer on Prostate Cancer_, subtitled " The Empowered Patient's Guide. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2009 Report Share Posted February 20, 2009 Thanks Steve, (For clarification - thoer is me - .) My insurance will pay for second opinions as part of an appointment process ie I can have a second opinion on my biopsy while I am at the UW Hospital but they won't pay for ones sent off not as a part of an exam. I have no problem with the $225 that Dr Epstein is listed as charging in the material they sent me. I plan to have that arranged when I see my local urologist on March 5th. So I will end up with 3 opinions on my biopsy which hopefully will provide enough info. Thanks again! > > > I found out today that my Gleason scores are 3+3. After much reading I > > am seriously > > considering getting a second opinion on my biopsy from Dr. Epstein at > > s Hopkins. > > (snip) > > Welcome to the club no one wants to join. > > I have some suggestions that will help to make well-informed decisions. > > Anecdotes contributed by other patients can be interesting, but should > never, ever, be relied upon as authority for one's own decisions. In > other words, what helps me might harm you and vice versa. > > There is a lot to do. > > (1) If applicable, I recommend having the biopsy specimens examined by > a pathology lab that specializes in prostate cancer (PCa). Everything > that is done from here on depends upon the accuracy of the Gleason > scoring. Here is a list of such labs: > > Bostwick Laboratories [800] 214-6628 > Dianon Laboratories [800] 328-2666 (select 5 for client services) > Jon Epstein (s Hopkins) [410] 955-5043 or [410] 955-2162 > Grignon (Michigan) [313] 745-2520 > Jon Oppenheimer (Tennessee) [888] 868-7522 > UroCor, Inc. [800] 411-1839 > > This is a " second opinion " and should be covered by insurance/Medicare. > The cost, last I heard, was about $500. More if further tests, which > might be prudent, are ordered. > > (I am astounded that thoer's insurers refuse to pay for a second opinion) > > The chosen lab can give instructions on shipment arrangements. > > In civilized jurisdictions, those specimens are the property of the > patient and not the medic, not the lab. Sometimes it is necessary to > educate them on that point. > > (2) The authoritative website of the Prostate Cancer Research > Institute (PCRI) at http://prostate-cancer.org/index.html > is an excellent beginning. > > See also http://prostate-cancer.org/education/education.html#newly_diagnosed > > Some medics who specialize in treatment (tx) of PCa are listed via > this portal: http://prostate-cancer.org/resource/find-a-physician.html > > If a particular medic is not suitable due to distance (but there are men > who travel thousands of miles for treatment) or otherwise, there is no > harm and much possible gain in simply asking for a referral. > > There are also men whose primary medic is some distance away, but who > receive their routine treatment (tx) near home. > > (3) I heartily recommend this comprehensive text on PCa: _A Primer on > Prostate Cancer_ 2nd ed., subtitled " The Empowered Patient's Guide " by > medical oncologist and PCa specialist B. Strum, MD and PCa warrior > Donna Pogliano. It is available from the PCRI website and the like, as > well as Amazon (30+ five-star reviews), & Noble, and > bookstores. A lifesaver, as I very well know. > > (4) Personal contact with other patients can be very helpful. Local > chapters of the international support group Us Too can be found via > their website at http://www.ustoo.com/chapter_nearyou.asp > > Regards, > > Steve J > > " Empowerment: taking responsibility for and authority over one's own > outcomes based on education and knowledge of the consequences and > contingencies involved in one's own decisions. This focus provides the > uplifting energy that can sustain in the face of crisis. " > --Donna Pogliano, co-author of _A Primer on Prostate Cancer_, subtitled > " The Empowered Patient's Guide. " > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2009 Report Share Posted February 20, 2009 Thanks Steve, (For clarification - thoer is me - .) My insurance will pay for second opinions as part of an appointment process ie I can have a second opinion on my biopsy while I am at the UW Hospital but they won't pay for ones sent off not as a part of an exam. I have no problem with the $225 that Dr Epstein is listed as charging in the material they sent me. I plan to have that arranged when I see my local urologist on March 5th. So I will end up with 3 opinions on my biopsy which hopefully will provide enough info. Thanks again! > > > I found out today that my Gleason scores are 3+3. After much reading I > > am seriously > > considering getting a second opinion on my biopsy from Dr. Epstein at > > s Hopkins. > > (snip) > > Welcome to the club no one wants to join. > > I have some suggestions that will help to make well-informed decisions. > > Anecdotes contributed by other patients can be interesting, but should > never, ever, be relied upon as authority for one's own decisions. In > other words, what helps me might harm you and vice versa. > > There is a lot to do. > > (1) If applicable, I recommend having the biopsy specimens examined by > a pathology lab that specializes in prostate cancer (PCa). Everything > that is done from here on depends upon the accuracy of the Gleason > scoring. Here is a list of such labs: > > Bostwick Laboratories [800] 214-6628 > Dianon Laboratories [800] 328-2666 (select 5 for client services) > Jon Epstein (s Hopkins) [410] 955-5043 or [410] 955-2162 > Grignon (Michigan) [313] 745-2520 > Jon Oppenheimer (Tennessee) [888] 868-7522 > UroCor, Inc. [800] 411-1839 > > This is a " second opinion " and should be covered by insurance/Medicare. > The cost, last I heard, was about $500. More if further tests, which > might be prudent, are ordered. > > (I am astounded that thoer's insurers refuse to pay for a second opinion) > > The chosen lab can give instructions on shipment arrangements. > > In civilized jurisdictions, those specimens are the property of the > patient and not the medic, not the lab. Sometimes it is necessary to > educate them on that point. > > (2) The authoritative website of the Prostate Cancer Research > Institute (PCRI) at http://prostate-cancer.org/index.html > is an excellent beginning. > > See also http://prostate-cancer.org/education/education.html#newly_diagnosed > > Some medics who specialize in treatment (tx) of PCa are listed via > this portal: http://prostate-cancer.org/resource/find-a-physician.html > > If a particular medic is not suitable due to distance (but there are men > who travel thousands of miles for treatment) or otherwise, there is no > harm and much possible gain in simply asking for a referral. > > There are also men whose primary medic is some distance away, but who > receive their routine treatment (tx) near home. > > (3) I heartily recommend this comprehensive text on PCa: _A Primer on > Prostate Cancer_ 2nd ed., subtitled " The Empowered Patient's Guide " by > medical oncologist and PCa specialist B. Strum, MD and PCa warrior > Donna Pogliano. It is available from the PCRI website and the like, as > well as Amazon (30+ five-star reviews), & Noble, and > bookstores. A lifesaver, as I very well know. > > (4) Personal contact with other patients can be very helpful. Local > chapters of the international support group Us Too can be found via > their website at http://www.ustoo.com/chapter_nearyou.asp > > Regards, > > Steve J > > " Empowerment: taking responsibility for and authority over one's own > outcomes based on education and knowledge of the consequences and > contingencies involved in one's own decisions. This focus provides the > uplifting energy that can sustain in the face of crisis. " > --Donna Pogliano, co-author of _A Primer on Prostate Cancer_, subtitled > " The Empowered Patient's Guide. " > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2009 Report Share Posted February 20, 2009 On February 20, replied to me: > My insurance will pay for second opinions as part > of an appointment process ie I can have a second opinion on my biopsy > while I am at the UW Hospital but they won't pay for ones sent off not as a part of an > exam. (snip) Interesting. And something I have not heard of before. Perhaps they are trying to keep it in-house, regardless of what's best for the patient. Please let us know the identity of that insurer. I'm sure that many of us would want to know. Meanwhile, all the best. Regards, Steve J Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Hello All, (This will now apply to many people, but I thought I would post it in case someone else with a similar history shows up here). In my research it seems that having had a hip resurfacing has some important impacts on PCa treatment options. It seems that all radiation therapies carry a known risk (small but existent) to the bones closest to the prostate -even proton beams. Having that large chromium cobalt metal joint affixed to my hip introduces an extra risk that has never really been studied as far as I can tell. So, for me, it seems that surgery introduces the least unknowns. Having my hip resurfaced gave me my active lifestyle back and I want to do everything possible to continue that way. Thanks as always for your support and thoughts. > > > > Hi, > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > requested was 4.13. My brother and cousin both were diagnosed at about my same age > so I > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 on > each > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 numbers > of > > which it is comprised but will call tomorrow and find out. I have been researching on the > web > > since my first over 4 results and so far am leaning toward the Da Vinci robotic surgery, > but > > am open to all options. > > > > Thanks for being here, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Hello All, (This will now apply to many people, but I thought I would post it in case someone else with a similar history shows up here). In my research it seems that having had a hip resurfacing has some important impacts on PCa treatment options. It seems that all radiation therapies carry a known risk (small but existent) to the bones closest to the prostate -even proton beams. Having that large chromium cobalt metal joint affixed to my hip introduces an extra risk that has never really been studied as far as I can tell. So, for me, it seems that surgery introduces the least unknowns. Having my hip resurfaced gave me my active lifestyle back and I want to do everything possible to continue that way. Thanks as always for your support and thoughts. > > > > Hi, > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > requested was 4.13. My brother and cousin both were diagnosed at about my same age > so I > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 on > each > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 numbers > of > > which it is comprised but will call tomorrow and find out. I have been researching on the > web > > since my first over 4 results and so far am leaning toward the Da Vinci robotic surgery, > but > > am open to all options. > > > > Thanks for being here, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Hello All, (This will now apply to many people, but I thought I would post it in case someone else with a similar history shows up here). In my research it seems that having had a hip resurfacing has some important impacts on PCa treatment options. It seems that all radiation therapies carry a known risk (small but existent) to the bones closest to the prostate -even proton beams. Having that large chromium cobalt metal joint affixed to my hip introduces an extra risk that has never really been studied as far as I can tell. So, for me, it seems that surgery introduces the least unknowns. Having my hip resurfaced gave me my active lifestyle back and I want to do everything possible to continue that way. Thanks as always for your support and thoughts. > > > > Hi, > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > requested was 4.13. My brother and cousin both were diagnosed at about my same age > so I > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 on > each > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 numbers > of > > which it is comprised but will call tomorrow and find out. I have been researching on the > web > > since my first over 4 results and so far am leaning toward the Da Vinci robotic surgery, > but > > am open to all options. > > > > Thanks for being here, > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Typo - that should say (This will NOT apply....) Sorry. > > > > > > Hi, > > > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > > requested was 4.13. My brother and cousin both were diagnosed at about my same > age > > so I > > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 > on > > each > > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 > numbers > > of > > > which it is comprised but will call tomorrow and find out. I have been researching on > the > > web > > > since my first over 4 results and so far am leaning toward the Da Vinci robotic > surgery, > > but > > > am open to all options. > > > > > > Thanks for being here, > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Typo - that should say (This will NOT apply....) Sorry. > > > > > > Hi, > > > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > > requested was 4.13. My brother and cousin both were diagnosed at about my same > age > > so I > > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 > on > > each > > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 > numbers > > of > > > which it is comprised but will call tomorrow and find out. I have been researching on > the > > web > > > since my first over 4 results and so far am leaning toward the Da Vinci robotic > surgery, > > but > > > am open to all options. > > > > > > Thanks for being here, > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2009 Report Share Posted February 25, 2009 Typo - that should say (This will NOT apply....) Sorry. > > > > > > Hi, > > > > > > For my details, I am 58 years old, my first high PSA test was 4.25 and the followup I > > > requested was 4.13. My brother and cousin both were diagnosed at about my same > age > > so I > > > decided on a biopsy. My Dr phoned me this am with my results. Of the 12 sample, 3 > on > > each > > > side showed involved tissue and my Gleason score is 6. I do not yet know the 2 > numbers > > of > > > which it is comprised but will call tomorrow and find out. I have been researching on > the > > web > > > since my first over 4 results and so far am leaning toward the Da Vinci robotic > surgery, > > but > > > am open to all options. > > > > > > Thanks for being here, > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2012 Report Share Posted August 25, 2012 Hello I am very happy to be here. I have been on Zoloft 150 mgs for 8 years. My doctor and I decided that it is time to slowly withdraw from it now. Where I live Zoloft only comes in 100, 50, and 25 mgs....so every four months I lower the Zoloft 25 mgs at a time. (is this too long in between lowering). Lowering to 125 was okay, but I am finding now that I am on 100 mgs....I am experiencing aching bones, light headedness, low feelings (which is not clinical depression) lethargic. The aching bones is the one that bothers me the most....Is this one of the withdrawal symptoms. Like most people who have been on antidepressants it is scary to decide to go off them... I am glad I found you....and looking forward to your encouragement and courage to keep on. Divalee Keep a song in your heart, even though at times it is but a whisper. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2012 Report Share Posted August 28, 2012 Dear Divalee,  You said: Hello I am very happy to be here.  I have been on Zoloft 150 mgs for 8 years. My doctor and I decided that it is time to slowly withdraw from it now. Where I live Zoloft only comes in 100, 50, and 25 mgs....so every four months I lower the Zoloft 25 mgs at a time. (is this too long in between lowering). Lowering to 125 was okay, but I am finding now that I am on 100 mgs....I am experiencing aching bones, light headedness, low feelings (which is not clinical depression) lethargic.  The aching bones is the one that bothers me the most....Is this one of the withdrawal symptoms. Like most people who have been on antidepressants it is scary to decide to go off them... I am glad I found you....and looking forward to your encouragement and courage to keep on. Divalee  ** These are symptom telling you that you dropped too much of the drug or dropped it too soon after the last decrease. In your case, you are dropping too much at once.  Btw, 4 months is much longer than you need to stay at a dose but your decreases should be much smaller.    The best thing to do at this point is to go back up to 125 mg.  Then, when you feel better (I call it feeling " stable " or being " stabilized " ) then do approximately a 10% decrease. In other words, drop about 12 mg. so you end up taking approx. 113mg.  You can round it out to 115mg.   You can accomplish this either by cutting the pill into the approximate size you need, or dissolving the pill in 5 oz. of liquid (hot water usually works best) and then pouring off 0.5 oz. This is 10 mg. . This means you'll take 115mg.  Then, you allow yourself at least two weeks on this drug at this dose (could be longer on other drugs). At this point,  ask yourself this question:  " Right now, do I feel as well or better than I felt prior to doing this last reduction? "   If you can say yes it i time for your next 10% reduction.  If you are unsure or say no, wait longer.  If you really feel poorly, really poorly after a 10% reduction, go back up again, wait to stabilize, then do a 5% decrease instead.  There is plenty of flexibility in this. Regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 28, 2012 Report Share Posted August 28, 2012 Dear Divalee,  You said: Hello I am very happy to be here.  I have been on Zoloft 150 mgs for 8 years. My doctor and I decided that it is time to slowly withdraw from it now. Where I live Zoloft only comes in 100, 50, and 25 mgs....so every four months I lower the Zoloft 25 mgs at a time. (is this too long in between lowering). Lowering to 125 was okay, but I am finding now that I am on 100 mgs....I am experiencing aching bones, light headedness, low feelings (which is not clinical depression) lethargic.  The aching bones is the one that bothers me the most....Is this one of the withdrawal symptoms. Like most people who have been on antidepressants it is scary to decide to go off them... I am glad I found you....and looking forward to your encouragement and courage to keep on. Divalee  ** These are symptom telling you that you dropped too much of the drug or dropped it too soon after the last decrease. In your case, you are dropping too much at once.  Btw, 4 months is much longer than you need to stay at a dose but your decreases should be much smaller.    The best thing to do at this point is to go back up to 125 mg.  Then, when you feel better (I call it feeling " stable " or being " stabilized " ) then do approximately a 10% decrease. In other words, drop about 12 mg. so you end up taking approx. 113mg.  You can round it out to 115mg.   You can accomplish this either by cutting the pill into the approximate size you need, or dissolving the pill in 5 oz. of liquid (hot water usually works best) and then pouring off 0.5 oz. This is 10 mg. . This means you'll take 115mg.  Then, you allow yourself at least two weeks on this drug at this dose (could be longer on other drugs). At this point,  ask yourself this question:  " Right now, do I feel as well or better than I felt prior to doing this last reduction? "   If you can say yes it i time for your next 10% reduction.  If you are unsure or say no, wait longer.  If you really feel poorly, really poorly after a 10% reduction, go back up again, wait to stabilize, then do a 5% decrease instead.  There is plenty of flexibility in this. Regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2012 Report Share Posted August 29, 2012 Like most people who have been on antidepressants it is scary to decide to go off them…***Use the other members stories in the files to help you with this. Knowing other people have achieved it will help you here.I am glad I found you....and looking forward to your encouragement and courage to keep on. ***We are here for you. DivaleeKeep a song in your heart, even though at times it is but a whisper.***This is a great quote! Use the song of truth to help you, if it becomes too much of a whisper come here and allow everyone to make it louder once more.You can do this.With Love Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2012 Report Share Posted August 29, 2012 A warm welcome to you. I am quite new to the group as well but you are right...a wealth of information and support here. PLEASE listen to this advice regarding coming off slower...you have decreased too much...these people know what they're talking about Hugs, Sheri > > Hello > I am very happy to be here. I have been on Zoloft 150 mgs for 8 years. My doctor and I decided that it is time to slowly withdraw from it now. > > Where I live Zoloft only comes in 100, 50, and 25 mgs....so every four months I lower the Zoloft 25 mgs at a time. (is this too long in between lowering). > > Lowering to 125 was okay, but I am finding now that I am on 100 mgs....I am experiencing aching bones, light headedness, low feelings (which is not clinical depression) lethargic. The aching bones is the one that bothers me the most....Is this one of the withdrawal symptoms. > > Like most people who have been on antidepressants it is scary to decide to go off them... > > I am glad I found you....and looking forward to your encouragement and courage to keep on. > > Divalee > Keep a song in your heart, even though at times it is but a whisper. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2012 Report Share Posted August 29, 2012 A warm welcome to you. I am quite new to the group as well but you are right...a wealth of information and support here. PLEASE listen to this advice regarding coming off slower...you have decreased too much...these people know what they're talking about Hugs, Sheri > > Hello > I am very happy to be here. I have been on Zoloft 150 mgs for 8 years. My doctor and I decided that it is time to slowly withdraw from it now. > > Where I live Zoloft only comes in 100, 50, and 25 mgs....so every four months I lower the Zoloft 25 mgs at a time. (is this too long in between lowering). > > Lowering to 125 was okay, but I am finding now that I am on 100 mgs....I am experiencing aching bones, light headedness, low feelings (which is not clinical depression) lethargic. The aching bones is the one that bothers me the most....Is this one of the withdrawal symptoms. > > Like most people who have been on antidepressants it is scary to decide to go off them... > > I am glad I found you....and looking forward to your encouragement and courage to keep on. > > Divalee > Keep a song in your heart, even though at times it is but a whisper. > Quote Link to comment Share on other sites More sharing options...
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