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more meds vs. less carbs

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I wanted to see what you all think.

Do you think it's better to be on more metformin and be able to eat 100 carbs a

day or be on less metformin and eat less carbs?

My situation is that when I have 30 or less carbs a day I can stay in the normal

range. But I have stomach problems eating this way and severe problems sticking

with it for more than a week at a time.

The nutritionist wants me to eat 100 carbs a day and just take more metformin.

I don't know what to do.

Jorjana O'Bannon

Western Coordinator

Chihuahua Rescue and Transport

www.chihuahua-rescue.org

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JMHO, but I think the most important thing is for you to find a

routine that works for YOU and that you can live with over the long

haul. Getting your BG under control and keeping it there is the

goal.

Christy

> I wanted to see what you all think.

>

> Do you think it's better to be on more metformin and be able to eat

100 carbs a day or be on less metformin and eat less carbs?

>

> My situation is that when I have 30 or less carbs a day I can stay

in the normal range. But I have stomach problems eating this way and

severe problems sticking with it for more than a week at a time.

>

> The nutritionist wants me to eat 100 carbs a day and just take more

metformin.

>

> I don't know what to do.

>

> Jorjana O'Bannon

> Western Coordinator

> Chihuahua Rescue and Transport

> www.chihuahua-rescue.org

>

>

>

>

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I believe the less meds the better, but I have been on three medications

in the last 2 years that were outlawed and I still don't know if that is

what casued my problems.

What I have been doing is not taking the Glucophage the days that I eat

less than 20 carbs a day and taking it when I know I am going to cheat

like going to a party.

But, it is very difficult, so I think it is up to the individual.

Phyllis

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The nutritionist wants me to eat 100 carbs a day and just take more

metformin.

>>>>>>>>>>>>>

My guess is to eat less carbs. . .I take 2000 metaformin and 5 Glybrude

every day and still can't get down. When I went to bed last night, I was 66

and when I woke up this morning I was 185. I ate two Graham Crackers and

drank 4 oz. of skim mild just before going to bed.

Art Mc

moseart@...

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Jorjana, I think you have to do what's right for you. If you're truly

suffering (stomach troubles, cravings), perhaps you should try the

alternative. Obviously the first most important thing is to gain control

and lose weight, if you need to. Once control is gained and weight is lost,

improving insulin resistance, then maybe you can try with less or no meds

again. I believe that good control is the most important and I'm not a fan

of drugs, but I think whatever works for each of us to get started is the

obvious choice.

JMHO,

Barb......not a doc

> I wanted to see what you all think.

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Jorjana, I think you have to do what's right for you. If you're truly

suffering (stomach troubles, cravings), perhaps you should try the

alternative. Obviously the first most important thing is to gain control

and lose weight, if you need to. Once control is gained and weight is lost,

improving insulin resistance, then maybe you can try with less or no meds

again. I believe that good control is the most important and I'm not a fan

of drugs, but I think whatever works for each of us to get started is the

obvious choice.

JMHO,

Barb......not a doc

> I wanted to see what you all think.

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> My guess is to eat less carbs. . .I take 2000 metaformin and 5 Glybrude

> every day and still can't get down. When I went to bed last night, I was

66

> and when I woke up this morning I was 185. I ate two Graham Crackers and

> drank 4 oz. of skim mild just before going to bed.

**Art, you're not going to get it down, if you keep eating this many carbs.

I'm guessing you are extremely insulin resistant and overweight with lots of

circulating insulin, and your uncontrolled high bg's are working against

you. 1 oz. of graham cracker = 21.8 g. high glycemic carbs - I dont' knwo

how many oz. are in 2 graham crackers. 4 oz skim milk = 6 g. carb and both

of these are high glycemic. Do the math - multiply by a 5 point rise per

gram of carb. If you have to have a bedtime snack, try a piece of cheese

instead, and see what happens. My guess for you is to eat way less carbs.

In addition, your NPH peaks around 2-4 am, and if you're going low then,

your 180 in the morning could be a result of rebounding. In other words the

high carb intake at bedtime, equals a glucose spike and consequent low from

both the spike and the NPH, which means a glucose dump from the liver +

morning rise can easily = 180 or better. It's probably a good idea to try

something different.

Barb

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high carb intake at bedtime, equals a glucose spike and consequent low from

both the spike and the NPH, which means

>>>>>>>>>>>>

What's NPH? All the months I was in the hospital the crackers and milk were

an every night thing and my sugars have never been better in the morning

than they were then. Don't think I'm arguing with you, I just don't

understand.

Art

Art Mc

moseart@...

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I'm guessing you are extremely insulin resistant and overweight with lots of

>>>>>>>>>>>>>

I genuinely don't know what you mean by insulin resistant, but you are right

about my weight.

Art

Art Mc

moseart@...

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I'm guessing you are extremely insulin resistant and overweight with lots of

>>>>>>>>>>>>>

I genuinely don't know what you mean by insulin resistant, but you are right

about my weight.

Art

Art Mc

moseart@...

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<<All the months I was in the hospital the crackers and milk were

an every night thing and my sugars have never been better in the morning

than they were then. Don't think I'm arguing with you, I just don't

understand.>>

It worked for me for several years and then everything just seemed to

stop working. I think we have a ticking clock on the carbs and we start

eating the carbs and taking the meds and our blood looks good and then

it just seems to get worse and worse. Then you wake up one morning and

you have to decide to take insulin or really start cutting the carbs,

hoping to rebuild your damaged body.

It took 8 years for me and I used to could eat anything that said sugar

free and not even worry about the carbs, then time ran out.

That's my explanation, but others may have a better one.

Phyllis

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<<All the months I was in the hospital the crackers and milk were

an every night thing and my sugars have never been better in the morning

than they were then. Don't think I'm arguing with you, I just don't

understand.>>

It worked for me for several years and then everything just seemed to

stop working. I think we have a ticking clock on the carbs and we start

eating the carbs and taking the meds and our blood looks good and then

it just seems to get worse and worse. Then you wake up one morning and

you have to decide to take insulin or really start cutting the carbs,

hoping to rebuild your damaged body.

It took 8 years for me and I used to could eat anything that said sugar

free and not even worry about the carbs, then time ran out.

That's my explanation, but others may have a better one.

Phyllis

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<<I genuinely don't know what you mean by insulin resistant, but you are

right

about my weight.>>

Insulin resistant is what all type 2's are. Some make insulin OK and

some don't, but insulin resistance has nothing to do with this.

It is when you have plenty of insulin in the body, either you make it

yourself or you take insulin injections, but the cells won't accept it.

You just can't use it. You will use a tiny bit, but that is all.

Your liver won't process the insulin, then your muscle cells won't

process the insulin, then you fat cells won't process the insulin.

My blood sugar reached 425 and they said you have got 2 weeks or you are

on insulin, but we will have to give you enormous amounts and that will

really worsen your heart condition, because excess insulin in the body

makes tryglicerides and etc, etc,

That scarred the hell out of me and I got started immediately, but that

wasn't really what scarred me the most. What scarred me the most was

that my ankles were so swollen, they looked at watermellons, I was so

aftraid I would never be able to wear sandals and show off my teeny,

tiny ankles and they are teeny tiney. It is just amazing how they hold

up a 50 pound belly (LOL)

Aren't we so vain about some stupid stuff. I hope I answered your

question.

Phyllis

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<<I genuinely don't know what you mean by insulin resistant, but you are

right

about my weight.>>

Insulin resistant is what all type 2's are. Some make insulin OK and

some don't, but insulin resistance has nothing to do with this.

It is when you have plenty of insulin in the body, either you make it

yourself or you take insulin injections, but the cells won't accept it.

You just can't use it. You will use a tiny bit, but that is all.

Your liver won't process the insulin, then your muscle cells won't

process the insulin, then you fat cells won't process the insulin.

My blood sugar reached 425 and they said you have got 2 weeks or you are

on insulin, but we will have to give you enormous amounts and that will

really worsen your heart condition, because excess insulin in the body

makes tryglicerides and etc, etc,

That scarred the hell out of me and I got started immediately, but that

wasn't really what scarred me the most. What scarred me the most was

that my ankles were so swollen, they looked at watermellons, I was so

aftraid I would never be able to wear sandals and show off my teeny,

tiny ankles and they are teeny tiney. It is just amazing how they hold

up a 50 pound belly (LOL)

Aren't we so vain about some stupid stuff. I hope I answered your

question.

Phyllis

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Jorjana O'Bannon wrote:

>

> I wanted to see what you all think.

>

> Do you think it's better to be on more metformin and be able to eat 100 carbs

a day or be on less metformin and eat less carbs?

>

> My situation is that when I have 30 or less carbs a day I can stay in the

normal range. But I have stomach problems eating this way and severe problems

sticking with it for more than a week at a time.

>

> The nutritionist wants me to eat 100 carbs a day and just take more metformin.

>

> I don't know what to do.

>

> Jorjana O'Bannon

> Western Coordinator

> Chihuahua Rescue and Transport

> www.chihuahua-rescue.org

Your first priority is to get your bg's controlled in the

" normal " range and keep them there. That is your best chance

for avoiding complications. However you accomplish that is

secondary. You need to find what you can do as a WOE and WOL

for the long-term. If that means more carbs & more medicine,

then so be it. There is no one right answer for all of us.

You say you have stomach problems at 30grams per day, but

you don't say what those problems are. Are you getting

sufficient fiber? Lots of low GI vegies can help with that

and supplemental psyllium if needed.

Are the stomach issues the reason you can't stay on it more

than a week? Or is it that you are hungry and/or have

cravings?

My personal preference is to use the least drugs possible,

but that is just my personal bias regarding the fact that

they all have some undesireable side-effects, and may not

work in the long-term. I have heard numerous anecdotes about

Glucophage decreasing in effectiveness as time passes.

Lower carb intake means less required meds, and that is the

primary reason that I am on an LC WOE for almost 4 years

now.

If you are going to choose the higher carb option, you

should certainly choose those carbs based on their GI, and

avoid all those high GI carbs (MHO).

Sorry for all the questions, but thought more information

would help me make a more intelligent response.

, T2

Oregon

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Jorjana O'Bannon wrote:

>

> I wanted to see what you all think.

>

> Do you think it's better to be on more metformin and be able to eat 100 carbs

a day or be on less metformin and eat less carbs?

>

> My situation is that when I have 30 or less carbs a day I can stay in the

normal range. But I have stomach problems eating this way and severe problems

sticking with it for more than a week at a time.

>

> The nutritionist wants me to eat 100 carbs a day and just take more metformin.

>

> I don't know what to do.

>

> Jorjana O'Bannon

> Western Coordinator

> Chihuahua Rescue and Transport

> www.chihuahua-rescue.org

Your first priority is to get your bg's controlled in the

" normal " range and keep them there. That is your best chance

for avoiding complications. However you accomplish that is

secondary. You need to find what you can do as a WOE and WOL

for the long-term. If that means more carbs & more medicine,

then so be it. There is no one right answer for all of us.

You say you have stomach problems at 30grams per day, but

you don't say what those problems are. Are you getting

sufficient fiber? Lots of low GI vegies can help with that

and supplemental psyllium if needed.

Are the stomach issues the reason you can't stay on it more

than a week? Or is it that you are hungry and/or have

cravings?

My personal preference is to use the least drugs possible,

but that is just my personal bias regarding the fact that

they all have some undesireable side-effects, and may not

work in the long-term. I have heard numerous anecdotes about

Glucophage decreasing in effectiveness as time passes.

Lower carb intake means less required meds, and that is the

primary reason that I am on an LC WOE for almost 4 years

now.

If you are going to choose the higher carb option, you

should certainly choose those carbs based on their GI, and

avoid all those high GI carbs (MHO).

Sorry for all the questions, but thought more information

would help me make a more intelligent response.

, T2

Oregon

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Art, I eat a graham cracker most nights for my snack, and my BG in

the morning is in the 70s or 80s. Before bedtime snacking I was

hitting the 120s in the morning. But I eat it with a thin spread of

low fat peanut butter, to mix in some fat and some protein for slower

absorbtion. I don't drink milk with it, but that's mainly because I

don't particularly like milk. One graham cracker is about 11 grams

of carb. The peanut butter adds about 6 more grams. Of course,

everyone is different. You'll need to experiment to see what works

best for you, but you might try adding some protein and fat to your

snack.

Christy

> high carb intake at bedtime, equals a glucose spike and consequent

low from

> both the spike and the NPH, which means

> >>>>>>>>>>>>

> What's NPH? All the months I was in the hospital the crackers and

milk were

> an every night thing and my sugars have never been better in the

morning

> than they were then. Don't think I'm arguing with you, I just don't

> understand.

> Art

>

>

> Art Mc

> moseart@e...

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Art, I eat a graham cracker most nights for my snack, and my BG in

the morning is in the 70s or 80s. Before bedtime snacking I was

hitting the 120s in the morning. But I eat it with a thin spread of

low fat peanut butter, to mix in some fat and some protein for slower

absorbtion. I don't drink milk with it, but that's mainly because I

don't particularly like milk. One graham cracker is about 11 grams

of carb. The peanut butter adds about 6 more grams. Of course,

everyone is different. You'll need to experiment to see what works

best for you, but you might try adding some protein and fat to your

snack.

Christy

> high carb intake at bedtime, equals a glucose spike and consequent

low from

> both the spike and the NPH, which means

> >>>>>>>>>>>>

> What's NPH? All the months I was in the hospital the crackers and

milk were

> an every night thing and my sugars have never been better in the

morning

> than they were then. Don't think I'm arguing with you, I just don't

> understand.

> Art

>

>

> Art Mc

> moseart@e...

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> What's NPH? All the months I was in the hospital the crackers and milk

were

> an every night thing and my sugars have never been better in the morning

> than they were then. Don't think I'm arguing with you, I just don't

> understand.

**Didn't you say you were on NPH insulin, Art? Perhaps I misremembering.

In that case, nevermind the NPH 2-4am spike, but the rest of the post can be

true. Plus, this is a degenerative disease, and I believe that eating many

carbs, spiking your blood sugar (are you testing at an hour after your night

time snack?), making your pancreas produce insulin, having excess

circulating insulin, which turns to fat, is one big spiral. It may work for

awhile, but as all this starts damaging the beta cells in your pancreas,

it'll take more meds/less carbs to achieve control.

Insulin resistance is a condition in 75% of type II's that does not allow

insulin to penetrate the cells, and therefore it can't be used. Art, you

need to read a couple of the books that have been recommended.

Barb

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> What's NPH? All the months I was in the hospital the crackers and milk

were

> an every night thing and my sugars have never been better in the morning

> than they were then. Don't think I'm arguing with you, I just don't

> understand.

**Didn't you say you were on NPH insulin, Art? Perhaps I misremembering.

In that case, nevermind the NPH 2-4am spike, but the rest of the post can be

true. Plus, this is a degenerative disease, and I believe that eating many

carbs, spiking your blood sugar (are you testing at an hour after your night

time snack?), making your pancreas produce insulin, having excess

circulating insulin, which turns to fat, is one big spiral. It may work for

awhile, but as all this starts damaging the beta cells in your pancreas,

it'll take more meds/less carbs to achieve control.

Insulin resistance is a condition in 75% of type II's that does not allow

insulin to penetrate the cells, and therefore it can't be used. Art, you

need to read a couple of the books that have been recommended.

Barb

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more information

>>>>>>>>>>>>>>

I got " my mind blown " this morning. I was cooking two eggs and dropped one

piece of whole wheat bread in the toaster. While it was toasting I looked

at the label. 27 carbs in ONE slice. When it cooled off I gave it to one

of my dogs (dog is not diabetic)<G>. That was an eye opener for me. . . I

ate the eggs with coffee, no milk either.

Art

Art Mc

moseart@...

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more information

>>>>>>>>>>>>>>

I got " my mind blown " this morning. I was cooking two eggs and dropped one

piece of whole wheat bread in the toaster. While it was toasting I looked

at the label. 27 carbs in ONE slice. When it cooled off I gave it to one

of my dogs (dog is not diabetic)<G>. That was an eye opener for me. . . I

ate the eggs with coffee, no milk either.

Art

Art Mc

moseart@...

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You'll need to experiment to see what works

best for you, but you might try adding some protein and fat to your

snack.

>>>>>>>>>>>>>

Last night I ate a couple of thin slices of lunch meat and a slice of cheese

before bed. My BG this morning was 125. . . . 25-50 points lower than it

normally is in the morning:-)

Art

Art Mc

moseart@...

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You'll need to experiment to see what works

best for you, but you might try adding some protein and fat to your

snack.

>>>>>>>>>>>>>

Last night I ate a couple of thin slices of lunch meat and a slice of cheese

before bed. My BG this morning was 125. . . . 25-50 points lower than it

normally is in the morning:-)

Art

Art Mc

moseart@...

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