Guest guest Posted March 12, 2002 Report Share Posted March 12, 2002 Deb asks: > Does anyone happen to know if fiber supplements are okay > during LC? (maybe > Fibercon or Metamucial) I have developed that good old lack > of fiber problem And Tom replied; >Many places do carry straight psyllium husk powder, and this works great. > A fiber supplement with both kinds of fiber (soluble and in-soluble) works even better. Just make sure it doesn't contain sugar or other dextrose (or any other of those " sugar " words). And make sure you drink at least 8 oz. of water with every serving of a fiber supplement! Sandy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.