low carbs diet improves insulin sensitivity

[Guest guest]

Hi there,

I think the low carbs diet improves the insulin sensitivity.

I went to HK and China and I stopped the low carbs diet, my weight went from

145 to 155, then when I return home, I still eat rice, but it drops down to

150 lbs.

Now, I'm going on low carbs again, hoping to go lower than 145 lbs.

regards/

Jerome Tan

jtan@...

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