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Re: low Vitamin D levels

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Yes, I take Vit D for the same reason. A low level puts you at a much higher

risk of getting a fracture from a fall, etc. A lot of research is going on

and showing that adequate Vitamin D helps prevent diseases.

Most people, depending on where you live, do not get enough sunshine, which

is your main source of Vitamin D. I'm not sure what the climate is like where

you live but perhaps this is what is going on with you. Some medications also

leach Vitamin D out of bones as a side effect but this is not nearly as

common as inadequate sunshine. America's rate of Vitamin D insufficiency is

also

thought to be much higher due to the fact that many of us now use sunscreen.

It's a catch 22. You also need calcium to go with your Vitamin D.

Hope this is helpful.

Abby

In a message dated 2/6/2008 3:53:21 P.M. Pacific Standard Time,

man_u8@... writes:

My question is if anyone else has ever been told this by their

rheumatologist? Is anyone taking a speical vitamin D medication to

help make my joints/bones stronger so the RA doesn't damange at a

faster rate? This is the first time I heard anything about Vitamin D

levels related to my RA.

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hi

I wanted to let you know you are not alone either I have been dealing with

low vitamin d levels for a little over a month now my rheumy has me on 50000

iu's a week for the next 3 months and then he will retest my levels I have RA

and Fibro also been fighting with liver levels being to high I am 34 so there

isn't much difference in age unlike you I do not like milk but do like cheese

Thans

Angie

<man_u8@...> wrote:

Hello everyone, hope everyone is well. I saw a new rheumatologist

last week and I just got the results of my labs/x-rays. They told me

yes, I have RA but that I also have extremely low vitamin D levels.

Their concern is that my bones are weak and with the combination of

RA, the bones in my joints are at an increased risk. They can't do

anything about the damage that is already done, but to help my bones

stronger so the RA doesn't damage my joints at a faster rate.

They want me to take a special vitamin D beta medication which is

stronger and more concentrated then any vitamin D supplement I can

get over the counter. I am 30, but they want me to start to get bone

scans when I hit 40. I drink milk everday, I love cheese...I thought

I was getting enough vitamin D through my diet, but I guess that is

not the case.

I asked them if this is herditary (my grandma has osteoprosis and

takes foxamax); but he said no.

My question is if anyone else has ever been told this by their

rheumatologist? Is anyone taking a speical vitamin D medication to

help make my joints/bones stronger so the RA doesn't damange at a

faster rate? This is the first time I heard anything about Vitamin D

levels related to my RA.

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Hi !

I posted a study awhile back..I can't find the link

but might still be on the board. They have found

recently that those with chronic pain diseases tend to

have low vitamin d levels and vitamin d deficiency.

My rheumatologist has had me taking calcium and

vitamin d since the RA hit but it happens with FMS as

well. Hope this helps! If I can find that link i will

repost, maybe I can do a search on the message board.

--- <man_u8@...> wrote:

> Hello everyone, hope everyone is well. I saw a new

> rheumatologist

> last week and I just got the results of my

> labs/x-rays. They told me

> yes, I have RA but that I also have extremely low

> vitamin D levels.

> Their concern is that my bones are weak and with the

> combination of

> RA, the bones in my joints are at an increased risk.

> They can't do

> anything about the damage that is already done, but

> to help my bones

> stronger so the RA doesn't damage my joints at a

> faster rate.

> They want me to take a special vitamin D beta

> medication which is

> stronger and more concentrated then any vitamin D

> supplement I can

> get over the counter. I am 30, but they want me to

> start to get bone

> scans when I hit 40. I drink milk everday, I love

> cheese...I thought

> I was getting enough vitamin D through my diet, but

> I guess that is

> not the case.

> I asked them if this is herditary (my grandma has

> osteoprosis and

> takes foxamax); but he said no.

>

> My question is if anyone else has ever been told

> this by their

> rheumatologist? Is anyone taking a speical vitamin D

> medication to

> help make my joints/bones stronger so the RA doesn't

> damange at a

> faster rate? This is the first time I heard

> anything about Vitamin D

> levels related to my RA.

>

>

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10-15 minutes out in the sun without sunscreen is another way to get that

natural vit D that your body was designed for. If you are dark skinned add

5-10 minutes. If you are fair skinned then 10 minutes is good. It is the

burning that raises the cancer factor. Vit D helps with depression and

pain too. What was the Vit D medication that they wanted you to take?

Kate G

Hashi's

AS

At 05:53 PM 2/6/2008, you wrote:

>Hello everyone, hope everyone is well. I saw a new rheumatologist

>last week and I just got the results of my labs/x-rays. They told me

>yes, I have RA but that I also have extremely low vitamin D levels.

>Their concern is that my bones are weak and with the combination of

>RA, the bones in my joints are at an increased risk. They can't do

>anything about the damage that is already done, but to help my bones

>stronger so the RA doesn't damage my joints at a faster rate.

>They want me to take a special vitamin D beta medication which is

>stronger and more concentrated then any vitamin D supplement I can

>get over the counter. I am 30, but they want me to start to get bone

>scans when I hit 40. I drink milk everday, I love cheese...I thought

>I was getting enough vitamin D through my diet, but I guess that is

>not the case.

>I asked them if this is herditary (my grandma has osteoprosis and

>takes foxamax); but he said no.

>

>My question is if anyone else has ever been told this by their

>rheumatologist? Is anyone taking a speical vitamin D medication to

>help make my joints/bones stronger so the RA doesn't damange at a

>faster rate? This is the first time I heard anything about Vitamin D

>levels related to my RA.

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Kate,

I don't know what type of vitamin D they gave me. I am having a flare

up today and I am unable to go to the pharmacy to pick it up.

Someone mentioned they are on 50,000 ui per week and I am assuiming

I would be on the same thing.

I am outside during the summer (I try to swim), but during the

winter, it's harder for me. gave me a link to a great

article on vitamin D definencey. They told me I need to take this

medication for the next 2-3 months. I will let everyone know once I

get the medication.

> >Hello everyone, hope everyone is well. I saw a new rheumatologist

> >last week and I just got the results of my labs/x-rays. They told

me

> >yes, I have RA but that I also have extremely low vitamin D levels.

> >Their concern is that my bones are weak and with the combination of

> >RA, the bones in my joints are at an increased risk. They can't do

> >anything about the damage that is already done, but to help my

bones

> >stronger so the RA doesn't damage my joints at a faster rate.

> >They want me to take a special vitamin D beta medication which is

> >stronger and more concentrated then any vitamin D supplement I can

> >get over the counter. I am 30, but they want me to start to get

bone

> >scans when I hit 40. I drink milk everday, I love cheese...I

thought

> >I was getting enough vitamin D through my diet, but I guess that is

> >not the case.

> >I asked them if this is herditary (my grandma has osteoprosis and

> >takes foxamax); but he said no.

> >

> >My question is if anyone else has ever been told this by their

> >rheumatologist? Is anyone taking a speical vitamin D medication to

> >help make my joints/bones stronger so the RA doesn't damange at a

> >faster rate? This is the first time I heard anything about

Vitamin D

> >levels related to my RA.

>

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There is a wealth of information on Vitamin D at this URL

http://www.vitamindcouncil.com

" il faut d'abord durer " Hemingway

[ ] Re: low Vitamin D levels

> Kate,

>

> I don't know what type of vitamin D they gave me. I am having a flare

> up today and I am unable to go to the pharmacy to pick it up.

> Someone mentioned they are on 50,000 ui per week and I am assuiming

> I would be on the same thing.

> I am outside during the summer (I try to swim), but during the

> winter, it's harder for me. gave me a link to a great

> article on vitamin D definencey. They told me I need to take this

> medication for the next 2-3 months. I will let everyone know once I

> get the medication.

>

>

>

>

>

>> >Hello everyone, hope everyone is well. I saw a new rheumatologist

>> >last week and I just got the results of my labs/x-rays. They told

> me

>> >yes, I have RA but that I also have extremely low vitamin D levels.

>> >Their concern is that my bones are weak and with the combination of

>> >RA, the bones in my joints are at an increased risk. They can't do

>> >anything about the damage that is already done, but to help my

> bones

>> >stronger so the RA doesn't damage my joints at a faster rate.

>> >They want me to take a special vitamin D beta medication which is

>> >stronger and more concentrated then any vitamin D supplement I can

>> >get over the counter. I am 30, but they want me to start to get

> bone

>> >scans when I hit 40. I drink milk everday, I love cheese...I

> thought

>> >I was getting enough vitamin D through my diet, but I guess that is

>> >not the case.

>> >I asked them if this is herditary (my grandma has osteoprosis and

>> >takes foxamax); but he said no.

>> >

>> >My question is if anyone else has ever been told this by their

>> >rheumatologist? Is anyone taking a speical vitamin D medication to

>> >help make my joints/bones stronger so the RA doesn't damange at a

>> >faster rate? This is the first time I heard anything about

> Vitamin D

>> >levels related to my RA.

>>

>

>

>

>

>

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  • 1 year later...
Guest guest

>

> Bee, I recently had my D levels tested at the doctors. Mine are extremely low.

I am unable to get into the sun because of my job hours are during the day. I

get off work at 6:00, so I can't get the sun. On my days off it is usually cold,

rainy or cloudy. My doctor said to take 2,000 iu of D3. What do you think? I

have been taking cod liver oil(for 5 years) and following your diet for 3 years.

My levels are still very low.

+++Hi Val. I don't believe in relying on tests to determine nutrients levels of

any particular vitamin or mineral since it is impossible to test all of the

nutrients that work together, i.e. vitamin D doesn't work without proper amounts

of A & E, cal/mag, trace minerals, protein, fats, etc.

Ensure you are taking the correct " kind of " cod liver oil that doesn't contain

synthetic vitamins A and D, and also that you are taking the correct amounts of

omega 3, and vitamins A, D & E, along with the other supplements I recommend.

There's only 2 products in North America that I trust, which are Garden of Life

Olde World Icelandic CLO, and Premier Quantum Norwegian Cod Liver Oil - here's

the reference for Cod Liver Oil:

http://www.healingnaturallybybee.com/articles/cod2.php

I don't believe taking 2,000 IU of vitamin D will hurt you. Taking more that

amount will increase your need for other supplements such as calcium and

magnesium, etc.

I've seen many people misled by nutrient lab test levels. What doctors and

other alternative health practitioners don't understand is that IF you simply

give your body the basic set of nutrients it requires to heal itself naturally,

it is very capable of balancing out all of its nutrient levels - of course that

also includes the diet and eliminating toxins and damaging foods.

All nutrients work in unison with many others! So " more is not better! "

All the best, Bee

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