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Re: Phyllis and smoking

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Phyllis,

I had cataract surgery yesterday so had to delete most posts instead of

reading them, but your post caught my eye.

Keep on hanging in! After 4-5 days without any cigarettes, I pretty

much had it licked back in 1994 when I managed to quit. The nicotine

doesn't stay in your body very long. After the craving for that is

gone, it's just the physical act of smoking that you miss. I started

chewing sugarless gum instead, and that helped give my mouth something

to do. Try to do something else to distract you at those times when you

used to enjoy smoking the most.

I'm pulling for you, and I know you can do it! You go, girl!

Sue

On Tuesday, March 4, 2008, at 11:07 AM, Phyllis wrote:

> Thanks for the no smoking support! I'm really struggling right now.

> Wanting to smoke so bad that I'm jittery as can be. lol But I'm

> hanging in there.

>

> Also, the rheumy told me that smoking can cause the RA to flare big

> time. So.........I'll keep trying!

>

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