Gosh How I love to hear this!

[Guest guest]

'Shauna is right,...'

Thanks !

you just made my day!!!

LOL

Honesty folks, it really is the only advise I can give you.

It's going to hurt no matter what we do so we might as well

live it up.

The second most important thing to remember is:

activity REST activity REST activity REST activity REST

If you don't take rest periods through out the day

you will be toast.

Don't forget: Your body OWNS you.

Take care of it or it will make you pay...

Good Luck

Shauna