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SAM

ALL THAT MATTERS IS THAT YOU

HAVE FOUND US NOW!!!!

WE ARE ALWAYS HERE FOR EACH

OTHER

BETSY

I JUST WANTED TO SAY THANK TO ALL YA'LL FOR MAKING ME FEEL " RIGHT AT

HOME " . I JUST WISH I WOULD HAVE JOINED EARLIER :)

GENTLEHUGS AND PRAYERS

SAM

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SAM

ALL THAT MATTERS IS THAT YOU

HAVE FOUND US NOW!!!!

WE ARE ALWAYS HERE FOR EACH

OTHER

BETSY

I JUST WANTED TO SAY THANK TO ALL YA'LL FOR MAKING ME FEEL " RIGHT AT

HOME " . I JUST WISH I WOULD HAVE JOINED EARLIER :)

GENTLEHUGS AND PRAYERS

SAM

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  • 2 months later...

Hi, Jacky...yes it's true, a good reading makes for a good mood :-). And do

remember -- we were all newbies once. That's the great thing about this list

-- we've all been beginners once. The purpose of this list is to share our

experience so you can find out what works for you.

It sounds like you're doing very nicely...keep up the good work...as you try

out new foods do your pre-meal, one and two-hour testing and pretty soon

you'll have a wide variety that don't affect your BGs (or affect only

minimally). A word of warning though -- diabetes is a " tricky " disease --

just as you think you've got it figured out, something's gonna change. Keeps

you on your toes, smile.

Have you checked out Rick Mendosa's site yet? He has some excellent stuff

there about the GI index and lots of links too.

And keep up the exercise! Vicki

<<

I am glad that I am going to keep at this, it is funny how a high

reading really affects your mood. yesterday I was desperate and today I

have some hope.

Thanks for understanding

Jacky

>>

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Hi, Jacky...yes it's true, a good reading makes for a good mood :-). And do

remember -- we were all newbies once. That's the great thing about this list

-- we've all been beginners once. The purpose of this list is to share our

experience so you can find out what works for you.

It sounds like you're doing very nicely...keep up the good work...as you try

out new foods do your pre-meal, one and two-hour testing and pretty soon

you'll have a wide variety that don't affect your BGs (or affect only

minimally). A word of warning though -- diabetes is a " tricky " disease --

just as you think you've got it figured out, something's gonna change. Keeps

you on your toes, smile.

Have you checked out Rick Mendosa's site yet? He has some excellent stuff

there about the GI index and lots of links too.

And keep up the exercise! Vicki

<<

I am glad that I am going to keep at this, it is funny how a high

reading really affects your mood. yesterday I was desperate and today I

have some hope.

Thanks for understanding

Jacky

>>

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Hi, Jacky...yes it's true, a good reading makes for a good mood :-). And do

remember -- we were all newbies once. That's the great thing about this list

-- we've all been beginners once. The purpose of this list is to share our

experience so you can find out what works for you.

It sounds like you're doing very nicely...keep up the good work...as you try

out new foods do your pre-meal, one and two-hour testing and pretty soon

you'll have a wide variety that don't affect your BGs (or affect only

minimally). A word of warning though -- diabetes is a " tricky " disease --

just as you think you've got it figured out, something's gonna change. Keeps

you on your toes, smile.

Have you checked out Rick Mendosa's site yet? He has some excellent stuff

there about the GI index and lots of links too.

And keep up the exercise! Vicki

<<

I am glad that I am going to keep at this, it is funny how a high

reading really affects your mood. yesterday I was desperate and today I

have some hope.

Thanks for understanding

Jacky

>>

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Sounds like you're getting it together, Jacky. I'm so glad. I wish we'd

made it more clear to you earlier that if you're eating low carb you can eat

more fat, since we must get our energy from somewhere. btw, I don't eat

cheese with a spoon - that was someone else. Also as you go along your

taste will change and you're knowledge and experience of what works for you

changes. I too live on pots of soup, especially in the winter. If you like

them, you could probably add some beans or lentils - a bit carby, but lots

of fiber, and many of us can eat some without spikes. Soups and stews are

so easy. Finding La Tortilla Factory low carb tortillas at my health food

store has been a blessing, and I order low carb products either from them or

off the web for " fast food " - Keto shakes and Atkins breakfast bars, for

instance. I also like fresh salad bar salads and add ham or chicken or

shrimp and blue cheese. Whatever floats your boat, right?

Barb

..

> will continue to eat a lot of salad, but I will add diced turkey and

> chicken, and lots of cheese to ate fat. I was even thinking about

> celery and cream cheese. hmmmm I am having a big old steak for supper

> tomorrow, with peppers and onions, yum yum.

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Sounds like you're getting it together, Jacky. I'm so glad. I wish we'd

made it more clear to you earlier that if you're eating low carb you can eat

more fat, since we must get our energy from somewhere. btw, I don't eat

cheese with a spoon - that was someone else. Also as you go along your

taste will change and you're knowledge and experience of what works for you

changes. I too live on pots of soup, especially in the winter. If you like

them, you could probably add some beans or lentils - a bit carby, but lots

of fiber, and many of us can eat some without spikes. Soups and stews are

so easy. Finding La Tortilla Factory low carb tortillas at my health food

store has been a blessing, and I order low carb products either from them or

off the web for " fast food " - Keto shakes and Atkins breakfast bars, for

instance. I also like fresh salad bar salads and add ham or chicken or

shrimp and blue cheese. Whatever floats your boat, right?

Barb

..

> will continue to eat a lot of salad, but I will add diced turkey and

> chicken, and lots of cheese to ate fat. I was even thinking about

> celery and cream cheese. hmmmm I am having a big old steak for supper

> tomorrow, with peppers and onions, yum yum.

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Sounds like you're getting it together, Jacky. I'm so glad. I wish we'd

made it more clear to you earlier that if you're eating low carb you can eat

more fat, since we must get our energy from somewhere. btw, I don't eat

cheese with a spoon - that was someone else. Also as you go along your

taste will change and you're knowledge and experience of what works for you

changes. I too live on pots of soup, especially in the winter. If you like

them, you could probably add some beans or lentils - a bit carby, but lots

of fiber, and many of us can eat some without spikes. Soups and stews are

so easy. Finding La Tortilla Factory low carb tortillas at my health food

store has been a blessing, and I order low carb products either from them or

off the web for " fast food " - Keto shakes and Atkins breakfast bars, for

instance. I also like fresh salad bar salads and add ham or chicken or

shrimp and blue cheese. Whatever floats your boat, right?

Barb

..

> will continue to eat a lot of salad, but I will add diced turkey and

> chicken, and lots of cheese to ate fat. I was even thinking about

> celery and cream cheese. hmmmm I am having a big old steak for supper

> tomorrow, with peppers and onions, yum yum.

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<< I too live on pots of soup, especially in the winter. >>

If there's a Trader Joe's near you, they've just started stocking an

excellent mussel soup -- tomato based with lots of mussels in it...I've tried

it with very little effect on my BGs. So for those days when the homemade

soup is gone and you haven't gotten around to making more, try this. (I just

went back and bought ten cans!) Vicki

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<< I too live on pots of soup, especially in the winter. >>

If there's a Trader Joe's near you, they've just started stocking an

excellent mussel soup -- tomato based with lots of mussels in it...I've tried

it with very little effect on my BGs. So for those days when the homemade

soup is gone and you haven't gotten around to making more, try this. (I just

went back and bought ten cans!) Vicki

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<< I too live on pots of soup, especially in the winter. >>

If there's a Trader Joe's near you, they've just started stocking an

excellent mussel soup -- tomato based with lots of mussels in it...I've tried

it with very little effect on my BGs. So for those days when the homemade

soup is gone and you haven't gotten around to making more, try this. (I just

went back and bought ten cans!) Vicki

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  • 10 years later...

A little over a month ago I was thinking my mother could be with me for years.

She went into the hospital with pneumonia on December 23rd and came back home on

December 31 with hospice support. Last night her breathing slowed, then

stopped. In the preceding hours my sisters and I touched her, held her hands,

cuddled with her, and talked to her about our childhoods and what a great job

she did. We told her she could rest and that everyone was OK. It was the best

ending we could hope for. Mom never got to the point where she didn't recognize

people, her tremors never became too bad, she could always eat and swallow, and

she was able to walk in December. I want to thank the loving, caring people on

this group who were so supportive of everything I was going through. Thank you

to those of you who shared your stories and made me feel less alone. I wish the

best to those of you whose journey is ongoing.

(daughter and loving caregiver of Lois Levitsky 1925--2012)

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,

My condolences on the passing of your mom. I’m so glad she was surrounded by

her family. Sending you strength.

Courage

From: wilbur1635

Sent: Friday, January 20, 2012 11:00 AM

To: LBDcaregivers

Subject: Thank you all

A little over a month ago I was thinking my mother could be with me for years.

She went into the hospital with pneumonia on December 23rd and came back home on

December 31 with hospice support. Last night her breathing slowed, then stopped.

In the preceding hours my sisters and I touched her, held her hands, cuddled

with her, and talked to her about our childhoods and what a great job she did.

We told her she could rest and that everyone was OK. It was the best ending we

could hope for. Mom never got to the point where she didn't recognize people,

her tremors never became too bad, she could always eat and swallow, and she was

able to walk in December. I want to thank the loving, caring people on this

group who were so supportive of everything I was going through. Thank you to

those of you who shared your stories and made me feel less alone. I wish the

best to those of you whose journey is ongoing.

(daughter and loving caregiver of Lois Levitsky 1925--2012)

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,

My condolences on the passing of your mom. I’m so glad she was surrounded by

her family. Sending you strength.

Courage

From: wilbur1635

Sent: Friday, January 20, 2012 11:00 AM

To: LBDcaregivers

Subject: Thank you all

A little over a month ago I was thinking my mother could be with me for years.

She went into the hospital with pneumonia on December 23rd and came back home on

December 31 with hospice support. Last night her breathing slowed, then stopped.

In the preceding hours my sisters and I touched her, held her hands, cuddled

with her, and talked to her about our childhoods and what a great job she did.

We told her she could rest and that everyone was OK. It was the best ending we

could hope for. Mom never got to the point where she didn't recognize people,

her tremors never became too bad, she could always eat and swallow, and she was

able to walk in December. I want to thank the loving, caring people on this

group who were so supportive of everything I was going through. Thank you to

those of you who shared your stories and made me feel less alone. I wish the

best to those of you whose journey is ongoing.

(daughter and loving caregiver of Lois Levitsky 1925--2012)

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