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Low Carb vs. Pyramid

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I have a whole bookshelf full of library books about diabetes. Since it has

been cold and raining, we have all been sitting around the woodstove most

nights this week. I have spent my time going through each book. It's fun to

see the differences from year to year of publishing and the many, many

different viewpoints.

Tonight I was reading Diabetes Mellitus: A Practical Handbook by Milchovich

and Long. I was astounded at the meal plans. Here are some sample meals....

breakfast 3/4 cup Cheerios, 1 slice ww toast, 1 banana, margarine, 1 cup

skim milk

snack 1/2 bagel, 1 banana, 1 cup skim milk, margarine

If even a bit of banana drives up the bg for many diabetics, following this

ADA diet wouldn't be too healthy!

I also noticed that the older the book, the higher an acceptable bg is. From

all of this, it sounds like beliefs and facts must change on a regular basis

about us diabetics. No wonder it is all so confusing!

(wsm311@...)

Peace and Carrots Farm

Vermont

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The really interesting thing is, before the days of insulin and oral meds

(and meters), staying away from starches -- essentially lowcarbing -- was the

way some diabetics managed to reach a ripe old age. (But most of them

didn't). Vicki

In a message dated 06/16/2002 7:24:43 PM US Mountain Standard Time,

wsm311@... writes:

> also noticed that the older the book, the higher an acceptable bg is. From

> all of this, it sounds like beliefs and facts must change on a regular

> basis

> about us diabetics. No wonder it is all so confusing

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Share on other sites

Guest guest

The really interesting thing is, before the days of insulin and oral meds

(and meters), staying away from starches -- essentially lowcarbing -- was the

way some diabetics managed to reach a ripe old age. (But most of them

didn't). Vicki

In a message dated 06/16/2002 7:24:43 PM US Mountain Standard Time,

wsm311@... writes:

> also noticed that the older the book, the higher an acceptable bg is. From

> all of this, it sounds like beliefs and facts must change on a regular

> basis

> about us diabetics. No wonder it is all so confusing

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