Guest guest Posted February 25, 2008 Report Share Posted February 25, 2008 Hello everyone. This is my first time posting. Looks like a great group of people. I am a man in my mid forties and was diagnosed with RA three years ago. I certainly have been through much of the pain, depression and fatigue I see many of members of this group write about. I have good days and bad and can definitely relate to the physical and psychological challenges RA presents. I have a very demanding career with a high degree of responsibility for several hundred employees. Three months ago I found myself in an endless loop of stress, depression, pain and lack of hope for the future. I was literally unable to function at home or work and often thought that I wanted to die. (Something very unlike me as I am very positive and upbeat) My Rheumatologist insisted that I see a hypnotherapist that works with terminally ill cancer patients, in an attempt to break the cycle I was in. I agreed and was cautiously optimistic. After completing all three of the program appointments I emerged with new tools to deal with RA. I have been able to significantly reduce the amount of medications (and I have been though the entire list). Occasionally, when flairs are really bad, I may need something stronger but I use those stronger meds carefully and stay in close contact with my Doctor. I am now a big subscriber to the mind / body connection for the positive as well as the negative. My quality of life has improved significantly. My career is back on track and my outlook on life is much better. The RA, and its effects, did not go away but how I deal with those effects has been the key. Relaxation techniques, hot baths, scented oils, sleep, breathing techniques and turning down the " noise " in my life have all (over several months) brought me to a point where I want can share this with full confidence. Believe me, these are all things that I would have NEVER participated in before. This may not be for everyone, but I wanted to share my story in an attempt to help that one person that may be reading this message board in search of something to hang onto. There are great relaxation books, web sites and music arrangements available without needing to see a hypnotherapist. God's blessings to each one of you. Jim Quote Link to comment Share on other sites More sharing options...
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