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sleep-aid ??

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Hi,

This is Sandy/Missouri.......just thought I would let everyone know that I

had to change my e-mail address.

Does anyone here take Melontonin to help them sleep.....and if so how much?

Any side effects from it?

Thanks, Sandy

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I take 3 mg melantonin to sleep at night along w/ some other

supplements. I dream more, but that is the only side effect.

HTH,

Beth in TX

Sandy wrote:

<<Does anyone here take Melontonin to help them sleep.....and if so

how much? Any side effects from it?>>

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I take 3 mg melantonin to sleep at night along w/ some other

supplements. I dream more, but that is the only side effect.

HTH,

Beth in TX

Sandy wrote:

<<Does anyone here take Melontonin to help them sleep.....and if so

how much? Any side effects from it?>>

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