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Fwd: Recipes of the Month

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I would like to speak with anyone connected with this digital publication- that

I've forwarded below, please contact me.

Thanks!

Sincerely,

Nodvin MS,RD,LD

8343 Roswell RD #323

Atlanta, Ga. 30350

From my iPad

Begin forwarded message:

>

> Date: May 19, 2011 9:56:53 AM EDT

> To: melissa.nodvin@...

> Subject: Recipes of the Month

>

> Trouble viewing? Click here

>

>

>

>

> Lower Blood Pressure Deliciously »

> From the book, Healthy Eating for Lower Blood Pressure by nutrition expert

Gamma Heiser MSc and Chef Gayler, these recipes are endorsed by the

National Hypertension Association.

>

> › Spanish Roasted Tomato Salad

> › Grilled Tuna with Butternut Squash, Caramelized Onion and Mint Vinaigrette

> › Grilled Salmon with Mixed Peas and Watercress

>

> The Southern European Atlantic Diet »

> May is Mediterranean Diet month and the Portuguese have created many delicious

dishes that fit into this heart healthy diet. Here are some Portuguese recipes

from Kadey, MS, RD:

>

> › Calo Verde (Potato and Greens Soup)

> › Broiled Sardines with Herbs and Lemon

> › Broha de Milho (Portuguese Cornbread)

> › Empanadas de Bacalao (Cod Empanadas)

>

> Sensible Snacking »

> Nutrition insight and advice from Somer, RD, with these recipes by

Cain, PhD, a.k.a. Snack Girl (www.Snack-Girl.com):

>

> › Banana Quesadilla

> › Roasted Cauliflower

> › Angeled Eggs

>

> View the May issue now »

>

>

>

> Today's Diet & Nutrition is mobile for iPhone, iPad and Android users! Visit

www.tdn-digital.com/digital

> on your phone's browser to view the mobile version of this issue and bookmark

us for future issues.

>

> You will need Adobe Flash Player to view your digital issue. Go here for a

free download.

>

> This email is sent to: melissa.nodvin@...

> If you no longer wish to receive these mailings, please reply.

> Please note this could take up to two weeks.

> PPlease consider the environment before printing.

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