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Re: Corky's About To Change Her Life

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Corky my dear child,

I want you to get that " Night at the Roxbury " sound track. If you're at

home and you are tempted to cram something in that pretty face of yours,

slam that CD in the old stereo and do some dancing. You'll find your desire

for the carby/sugary food is gone and you will feel really, really good

because your heart and lungs have gotten a workout and your blood is nicely

full of oxygen. What a way to go. I paid the price yesterday for my

impromptu workout with an achy body, but feel great today.

I have a new CD by Tangerine Dream called " Oasis " that I'm playing right

now. First time I have listened to it and it's great also. Anything that

can get you up and exercising, even if it's just be-bopping in a chair if

you can't get around too well, will help kill the sugar/carb desire and make

you feel like a million. Also, remember good music, not necessarily what I

like (new wave) but what ever floats your boat is very therapeutic,

especially if you have a tendency toward depression like I do. I am a

stress eater.

Come on girl, if a fat old bag like me can make it work you can too. OK

now, anda One, anda Two, anda One. :o)))))

Now, if you're at work or in a crowd, or if your family likes to laugh

at you like mine does ( " you know how Mom is " ) I don't know what to tell you

but I'm am sure that someone as inventive as you are can work something

out!!!

Love Ya Babe, Mom Pudge

pudge@...

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Corky my dear child,

I want you to get that " Night at the Roxbury " sound track. If you're at

home and you are tempted to cram something in that pretty face of yours,

slam that CD in the old stereo and do some dancing. You'll find your desire

for the carby/sugary food is gone and you will feel really, really good

because your heart and lungs have gotten a workout and your blood is nicely

full of oxygen. What a way to go. I paid the price yesterday for my

impromptu workout with an achy body, but feel great today.

I have a new CD by Tangerine Dream called " Oasis " that I'm playing right

now. First time I have listened to it and it's great also. Anything that

can get you up and exercising, even if it's just be-bopping in a chair if

you can't get around too well, will help kill the sugar/carb desire and make

you feel like a million. Also, remember good music, not necessarily what I

like (new wave) but what ever floats your boat is very therapeutic,

especially if you have a tendency toward depression like I do. I am a

stress eater.

Come on girl, if a fat old bag like me can make it work you can too. OK

now, anda One, anda Two, anda One. :o)))))

Now, if you're at work or in a crowd, or if your family likes to laugh

at you like mine does ( " you know how Mom is " ) I don't know what to tell you

but I'm am sure that someone as inventive as you are can work something

out!!!

Love Ya Babe, Mom Pudge

pudge@...

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Well how the heck did you get the whole CD at Napster? Am I missing

something here? I have to look for specific songs and I can never think of

the names when I want to.

Tell me how cuz I would like to hear it before I buy it too.

corky

Re: Corky's About To Change Her Life

> I'm downloading Night at the Roxbury from Napster right now. Got to hear

> some of it.

>

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Well how do you know the names of the songs on Night at the Roxbury and

could you send them to me please? thanks

Re: Corky's About To Change Her Life

> by individual songs.........

>

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

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Mom .... You are the G R E A T E S T !!!

I told you I liked that movie..............

but now i have to get the tape because it was

recommended by

M O M

I walked two miles tonight in temps in the

teens................ bbbrrrrrrrrrrrrrr

I was humming Christmas Music..... but

I just gotta have the soundtrack for

Night at the Roxbury.

CORKY !!!!! Listen to MOM...... she is

best.

Di :o))

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>Mom .... You are the G R E A T E S T !!!

>I told you I liked that movie..............

>but now i have to get the tape because it was

>recommended by

>M O M

>I walked two miles tonight in temps in the

>teens................ bbbrrrrrrrrrrrrrr

>I was humming Christmas Music..... but

>I just gotta have the soundtrack for

>Night at the Roxbury.

>CORKY !!!!! Listen to MOM...... she is

>best.

>Di :o))

>

Gosh Dianne,

I am overwhelmed by this abundance of praise. I don't get it very often

and it feels good. Thank you you sweet child. My fave track is #5.

So now, a one anda two anda one anda two..............and watch that

waistline begin to appear.

Also I just bought the Beatles album " 1 " and found some of my very

favorites on it. Thank you God for ears and the ability to appreciate all

things beautiful. I mean it.

Love Mom Pudge, (whatever happened to the twist)

pudge@...

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