Guest guest Posted June 14, 2011 Report Share Posted June 14, 2011 Daily supplements of magnesium may ease hot flashes in women with breast cancer, suggest data from a pilot phase II trial from Virginia Commonwealth University Health System. Writing in *Supportive Care in Cancer*, scientists report that 400 mg per day of magnesium oxide for 4 weeks was associated with a 41.4 percent reduction in the frequency of hot flashes. The intensity of the hot flashes was also reduced as a result of magnesium supplementation by about 50 percent. *“Oral magnesium appears to have helped more than half of the patients and was well tolerated,”* wrote the researchers, led by . *“Side effects and cost ($0.02/tablet) were minimal. A randomized placebo-controlled trial is planned.”* Source: *Supportive Care in Cancer* Volume 19, Number 6, 859-863 *“A pilot phase II trial of magnesium supplements to reduce menopausal hot flashes in breast cancer patients”* Authors: H. Park, G.L. , C.H. Boardman, M.M. , T.J. -- Ortiz, MS, RD *The FRUGAL Dietitian* <http://www.thefrugaldietitian.com> Check out my blog: mixture of deals and nutrition Join me on Facebook <http://www.facebook.com/TheFrugalDietitian?ref=ts> Join Crowdtap: Earn gift cards, try out products, support your charity…All for FREE!!! <http://thefrugaldietitian.com/?p=21973>The Frugal Dietitian Giveaway: Win a $30 code to spend at Totsy.com (Daily deal site for moms and kids) Ends 6/15 8PM <http://thefrugaldietitian.com/?p=21938>Polo Shirt with your logo: $2.95 shipped Great Father’s Day Gift<http://thefrugaldietitian.com/?p=20750> * " Nutrition is a Science, Not an Opinion Survey " * Quote Link to comment Share on other sites More sharing options...
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