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Re: Non Food Rewards

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Ha-ha... the same thing you did!! Only my hair is naturally black so I get a purple/red color put in :-) My oldest daughter likes to have her hair done too. She's a sandy blond and likes to put red in her hair! Be sure to let us know if you have more fun as a blond!!

~~

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Good for you Chris!! I bet you look good as a blonde. I've been rewarding

myself with getting my nails done. It is such a treat for me. I think the

non-food rewards are the best. I think I was rewarded as a child with food

items and that is why I am in Weight Watchers now!! I know my folks meant

well, but in the long run it isn't healthy.

Keep up the good weight loss!

from Colorado ( I noticed there is another in the group now!

That is neat!)

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back

on the program for 5 weeks now. It is sure a hard habit to break, since

I was a kid I was always rewarded with my favourite food. I decided to

get my hair cut and changed the colour. It was a light brown... I am

now blonde. A big change but I am enjoying it. What do other people do

for their NON FOOD REWARD??????

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Hi ,

How do you bookmark a page or web site to save.I do not know how to do that. Can you please tell me how?

Thanks,

Tawanna

-----Original Message-----From: Zotz Sent: Monday, July 09, 2001 12:51 PMTo: wwliterside Subject: Re: Non Food Rewards

Ha-ha... the same thing you did!! Only my hair is naturally black so I get a purple/red color put in :-) My oldest daughter likes to have her hair done too. She's a sandy blond and likes to put red in her hair! Be sure to let us know if you have more fun as a blond!!

~~

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Hi Tawanna! I'm going to assume you have Internet Explorer - although Netscape isn't that different!

While you are on the webpage you want to bookmark...

Click Favorites

Click Add to Favorites

In the Name field type the name you want the page to be called

Click OK

This saves the page under Favorites

You can also create Folders (just click New Folder and name the folder) to keep websites in.

Follow the steps above but click on the folder before clicking OK to save the website.

Hope I explained it well enough for you!! Let me know if you need any other help!!

~~

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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I am a rubber stamp artist and I LOVE shopping for new stamps and supplies.

I decided that during this " lifestyle change " I will only buy ONE stamp

for every 10 lbs I lose. I don't know which is hardest......losing the

weight or holding out until the 10 lbs is lost!

Hope everyone is having a healthy day!

Maxine

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Non-food rewards:

Books!

Yoga video

Music

Healing Garden bath & lotion with toenail polish to match

Flowers

Candles

Jewelry

Go out dancing, after dinner at home.

Sewing: made a satin pillowcase filled with 2 scoops of lavender for my underware drawer.

Go to the movies

Call my sister and talk as long as we want to.

Smaller clothes!

Bubble bath

Surf the net

Hair cut

Art work, I like to color mandalas ("Everyone's Mandala Coloring Book).

Please add to this list! What do you do?? Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Non-food rewards:

Books!

Yoga video

Music

Healing Garden bath & lotion with toenail polish to match

Flowers

Candles

Jewelry

Go out dancing, after dinner at home.

Sewing: made a satin pillowcase filled with 2 scoops of lavender for my underware drawer.

Go to the movies

Call my sister and talk as long as we want to.

Smaller clothes!

Bubble bath

Surf the net

Hair cut

Art work, I like to color mandalas ("Everyone's Mandala Coloring Book).

Please add to this list! What do you do?? Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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I am a beginning stamper and an avid scrapbooker... I think that is a

great idea.. EXCEPT the new CTMH catalog just came out and I HAVE to

have something NOW!

(At least it is not food!)

Beth

> I am a rubber stamp artist and I LOVE shopping for new stamps and

supplies.

> I decided that during this " lifestyle change " I will only buy ONE

stamp

> for every 10 lbs I lose. I don't know which is hardest......losing

the

> weight or holding out until the 10 lbs is lost!

>

> Hope everyone is having a healthy day!

> Maxine

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I am a beginning stamper and an avid scrapbooker... I think that is a

great idea.. EXCEPT the new CTMH catalog just came out and I HAVE to

have something NOW!

(At least it is not food!)

Beth

> I am a rubber stamp artist and I LOVE shopping for new stamps and

supplies.

> I decided that during this " lifestyle change " I will only buy ONE

stamp

> for every 10 lbs I lose. I don't know which is hardest......losing

the

> weight or holding out until the 10 lbs is lost!

>

> Hope everyone is having a healthy day!

> Maxine

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Thanks, Pat, I love your ideas.

, would you please send out the literside home page address, I'll save it so that I can go to the home page and get the files and new recipes. Thanks, Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Thanks, Pat, I love your ideas.

, would you please send out the literside home page address, I'll save it so that I can go to the home page and get the files and new recipes. Thanks, Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Sure -- Here's some things I like as rewards --

Take an afternoon off just to play!

Have a pedicure

Go to Farmers Market

Ride the carousel

New earrings

Have a massage

Add to my china

More books!

Sign up for a class in something new

New shoes

Go away for the weekend -- and take my husband along!

Go swimming

Buy a phone card so I can call friends/family who live far away.

Go to the Theatre

And for a really big reward - take a trip!

Re: Non Food Rewards

Non-food rewards:

Books!

Yoga video

Music

Healing Garden bath & lotion with toenail polish to match

Flowers

Candles

Jewelry

Go out dancing, after dinner at home.

Sewing: made a satin pillowcase filled with 2 scoops of lavender for my underware drawer.

Go to the movies

Call my sister and talk as long as we want to.

Smaller clothes!

Bubble bath

Surf the net

Hair cut

Art work, I like to color mandalas ( " Everyone's Mandala Coloring Book).

Please add to this list! What do you do?? Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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Sure -- Here's some things I like as rewards --

Take an afternoon off just to play!

Have a pedicure

Go to Farmers Market

Ride the carousel

New earrings

Have a massage

Add to my china

More books!

Sign up for a class in something new

New shoes

Go away for the weekend -- and take my husband along!

Go swimming

Buy a phone card so I can call friends/family who live far away.

Go to the Theatre

And for a really big reward - take a trip!

Re: Non Food Rewards

Non-food rewards:

Books!

Yoga video

Music

Healing Garden bath & lotion with toenail polish to match

Flowers

Candles

Jewelry

Go out dancing, after dinner at home.

Sewing: made a satin pillowcase filled with 2 scoops of lavender for my underware drawer.

Go to the movies

Call my sister and talk as long as we want to.

Smaller clothes!

Bubble bath

Surf the net

Hair cut

Art work, I like to color mandalas ( " Everyone's Mandala Coloring Book).

Please add to this list! What do you do?? Dot

Non Food Rewards

Hi there, I decided to treat myself to a non food reward for being back on the program for 5 weeks now. It is sure a hard habit to break, since I was a kid I was always rewarded with my favourite food. I decided to get my hair cut and changed the colour. It was a light brown... I am now blonde. A big change but I am enjoying it. What do other people do for their NON FOOD REWARD??????

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