Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 I wondered. I didn't remember sending Joya my pictures, but maybe I did. Leave it to you to send me all over the net. corky Re: corky > Yeah Corky I have been sending your picture out of when you were petite. > Anyone want to see it, They have to be on induction for a week. > And at a month with no cheats you get to see HH in a bikini and a year with > absolutely no cheats you can get a thong just like Kari's > NO Name > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 I wondered. I didn't remember sending Joya my pictures, but maybe I did. Leave it to you to send me all over the net. corky Re: corky > Yeah Corky I have been sending your picture out of when you were petite. > Anyone want to see it, They have to be on induction for a week. > And at a month with no cheats you get to see HH in a bikini and a year with > absolutely no cheats you can get a thong just like Kari's > NO Name > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Well send her the fat one too. So she knows what I look like now. a Re: corky > I only sent your picture to Joya because I think you are sweet and we both > love you > Norma > > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 I have coffee in the morning and when I get to work I have some celery and cukecumber slices in ranch dressing... then for lunch I usually have a salad with a bonless grilled chicken breast in it but alot of the times I don't finish this and take it home and have the rest for supper..... then I will nibble the rest of the day at work, I sometimes have a hot dog, or veggies, if they are legal or what ever we are serving, as long as I can eat it..... I have about 4-5 glassed of water, I htink they are a 20oz cup I' will have to check on that.....and thats it...... Suebee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 I have coffee in the morning and when I get to work I have some celery and cukecumber slices in ranch dressing... then for lunch I usually have a salad with a bonless grilled chicken breast in it but alot of the times I don't finish this and take it home and have the rest for supper..... then I will nibble the rest of the day at work, I sometimes have a hot dog, or veggies, if they are legal or what ever we are serving, as long as I can eat it..... I have about 4-5 glassed of water, I htink they are a 20oz cup I' will have to check on that.....and thats it...... Suebee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 I have coffee in the morning and when I get to work I have some celery and cukecumber slices in ranch dressing... then for lunch I usually have a salad with a bonless grilled chicken breast in it but alot of the times I don't finish this and take it home and have the rest for supper..... then I will nibble the rest of the day at work, I sometimes have a hot dog, or veggies, if they are legal or what ever we are serving, as long as I can eat it..... I have about 4-5 glassed of water, I htink they are a 20oz cup I' will have to check on that.....and thats it...... Suebee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Woohoo!! Suebee!! Lyssa Re: corky OK I have been on induction for a week with no cheats and have lost 8lbs so I want to see Corky's picture......Suebee Please visit our homepage at http://members.xoom.com/AChallengers You will find information, recipes, before and after pictures. To contact the list owner please send mail to lindag@... Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Woohoo!! Suebee!! Lyssa Re: corky OK I have been on induction for a week with no cheats and have lost 8lbs so I want to see Corky's picture......Suebee Please visit our homepage at http://members.xoom.com/AChallengers You will find information, recipes, before and after pictures. To contact the list owner please send mail to lindag@... Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 > I have about 4-5 glassed of water, I htink they are a 20oz cup I' will have > to check on that.....and thats it...... Suebee Along with her low carb meals, THIS IS THE KEY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 > I have about 4-5 glassed of water, I htink they are a 20oz cup I' will have > to check on that.....and thats it...... Suebee Along with her low carb meals, THIS IS THE KEY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Yep, I vow 120 oz of water per day starting tomorrow. Sometimes I only seem to be able to gulp 100 oz, but I do try. This is the ONLY way I lose weight. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 Yep, I vow 120 oz of water per day starting tomorrow. Sometimes I only seem to be able to gulp 100 oz, but I do try. This is the ONLY way I lose weight. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 I'm here. I had to work today and my boss kept me late and I am ticked off because he wants to lighten my workload and give some more to my colleague (because she is requesting it i think). Go figure. I can't. Anyway, I came home after 6, went back out to run some errands and am overwhelmed at the amount of email I received while gone. I don't know where to start. Plus I am behind on my bills now due to vacation and my xmas decorations are still up, and well , you get the picture. So how are you all? Plus, how do I change my email to look cool like yours Robin all the time not just for one message? I use Outlook Express. thanks a From: Robin Purtee To: AtkinsChallengersegroups Sent: Tuesday, January 09, 2001 7:19 PM Subject: Corky OK.....so where's a?Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 I'm here. I had to work today and my boss kept me late and I am ticked off because he wants to lighten my workload and give some more to my colleague (because she is requesting it i think). Go figure. I can't. Anyway, I came home after 6, went back out to run some errands and am overwhelmed at the amount of email I received while gone. I don't know where to start. Plus I am behind on my bills now due to vacation and my xmas decorations are still up, and well , you get the picture. So how are you all? Plus, how do I change my email to look cool like yours Robin all the time not just for one message? I use Outlook Express. thanks a From: Robin Purtee To: AtkinsChallengersegroups Sent: Tuesday, January 09, 2001 7:19 PM Subject: Corky OK.....so where's a?Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 I;m here, I';m here. I did get unpacked last night for the most part. I do have some travel lag I think. I usually like a day in between to veg out and catch up before going back to work. But well, here I am after a hard day at work. See previous message. I looked for you this morning Miss Norma and missed your early morning presence. How is it to be back at school? a Re: Corky > > Where's a?? > She had to work today and maybe she has jet lag as well as unpacking. She > may have had to pick up Corky. > I hope she will be here soon. > NNN > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 I;m here, I';m here. I did get unpacked last night for the most part. I do have some travel lag I think. I usually like a day in between to veg out and catch up before going back to work. But well, here I am after a hard day at work. See previous message. I looked for you this morning Miss Norma and missed your early morning presence. How is it to be back at school? a Re: Corky > > Where's a?? > She had to work today and maybe she has jet lag as well as unpacking. She > may have had to pick up Corky. > I hope she will be here soon. > NNN > > > Please visit our homepage at http://members.xoom.com/AChallengers > You will find information, recipes, before and after pictures. > To contact the list owner please send mail to lindag@... > Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 welcome back corky glad you had a nice vacation catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 welcome back corky glad you had a nice vacation catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 Well, nothing wrong with a lighter work load as long as it doesn't mean a reduction in pay!!!!! Joya I'm here. I had to work today and my boss kept me late and I am ticked off because he wants to lighten my workload and give some more to my colleague (because she is requesting it i think). Go figure. I can't. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 Well, nothing wrong with a lighter work load as long as it doesn't mean a reduction in pay!!!!! Joya I'm here. I had to work today and my boss kept me late and I am ticked off because he wants to lighten my workload and give some more to my colleague (because she is requesting it i think). Go figure. I can't. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 10, 2001 Report Share Posted January 10, 2001 In a message dated 1/9/01 7:56:52 PM Pacific Standard Time, corkyb@... writes: << But 50 is going to be the year for me. You heard it here first. a >> And I for one wish you 50 more. Let them all be happy, healthy and filled with lo carb friends. Barb ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2001 Report Share Posted January 11, 2001 Well you are right, but I seem to have very little motivation. I am depressed over my job, in major sugar withdrawal and just feel like crying up a storm. SO maybe posting will help. This is my second day of no sugar. But other than that I am eating a lot of bad carbs, pizza, pasta, french fries for lunch today. Friday is drop dead day for me. I need to get through this and back on induction like menus (with just a little higher carb count) by Friday hopefully. Tomorrow I will post everything i eat. corky corky ok corky now you are over the holidays and back from your trip and you have to get to work on this way of eating again .. so post and let us know your plans so we can be here for you catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2001 Report Share Posted January 11, 2001 Well you are right, but I seem to have very little motivation. I am depressed over my job, in major sugar withdrawal and just feel like crying up a storm. SO maybe posting will help. This is my second day of no sugar. But other than that I am eating a lot of bad carbs, pizza, pasta, french fries for lunch today. Friday is drop dead day for me. I need to get through this and back on induction like menus (with just a little higher carb count) by Friday hopefully. Tomorrow I will post everything i eat. corky corky ok corky now you are over the holidays and back from your trip and you have to get to work on this way of eating again .. so post and let us know your plans so we can be here for you catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2001 Report Share Posted January 11, 2001 Well you are right, but I seem to have very little motivation. I am depressed over my job, in major sugar withdrawal and just feel like crying up a storm. SO maybe posting will help. This is my second day of no sugar. But other than that I am eating a lot of bad carbs, pizza, pasta, french fries for lunch today. Friday is drop dead day for me. I need to get through this and back on induction like menus (with just a little higher carb count) by Friday hopefully. Tomorrow I will post everything i eat. corky corky ok corky now you are over the holidays and back from your trip and you have to get to work on this way of eating again .. so post and let us know your plans so we can be here for you catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2001 Report Share Posted January 12, 2001 I can't take that over the counter stuff. It generally has anti histamine like substances in it which makes me climb walls all night long..........has the exact opposite effect on me than on most people. Weird huh? I do take something though, but generally the locarb induced insomnia is pretty intense and not helped much. It does dissipate though, I just have to wait it out. a Re: corky Take Sominex at bedtime.....Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
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