Guest guest Posted June 1, 2011 Report Share Posted June 1, 2011 A personal story about Paleo that thought some of you would enjoy. I did it as part of a challenge at my gym and some of the principles I found to be excellent... and I did get improvements in performance during the challenge http://www.appforhealth.com/2011/06/paleo-diet-improved-my-diet/ -- Upton, M.S., R.D., CSSD Appetite for Health www.AppforHealth.com t: m: Quote Link to comment Share on other sites More sharing options...
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