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Pred. insomnia anyone?

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I am going through a major flare right now that requires me to take pred. in the

evening so I am not kept awake my hurting bones. However, the pred. is keeping

me awake! And when I am awakened it is nearly impossible to get back to sleep.

I am hot flashy, sticky, and otherwise icky...and am only on 10 mg!

Usually I take pred in the morning, but that isn't an option at this point.

How do you stay asleep/get to sleep without taking a hand full of benadryl??

Shandi

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