Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Hi Dot, Good for you that you re-joined WW!! I think 12.4 weight loss is great!! I have to ask--what is the Wendie plan? I think I remember someone mentioning it from an earlier letter and I thought it was a pun about 's fast food place. Is there really a Wendie diet? I don't know anything about it. Thanks for your help. in CO Rejoined WW, Dot Hi this is Dot, I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no big record, but I FEEL so much better. My pants almost fall off,and when I lose another 10 lbs. I'll have to get a size smaller to wear to work. I took another look at the Wendie plan this morning, and think I'll go on it. I was worried about the low point days--would I be able to stay that low on those appointed days???? Well, for the past week, when I came home around midnight (from work) I've had points to spare and ate them then. I could just go to bed a little hungry, or eat 0 point jello. So I made the extra high point day the day my husband and I are off from work together, and we sometimes go out to eat. I'm not really sure how I'll use those extra points---do I really want a piece of pie? Maybe I should think about this before next Wednesday!! Right now I can't think of any thing I really want--I never feel deprived on this program. I keep plenty of really great low point food in the fridge and I know I can have it. Well, best of luck to everybody, have a great weekend and keep OP! Dot [jennifer2277] latest Weigh in > > > > Hi all, > > Just dropping in with my latest weigh in from lunch today. I had > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it > > with me reached her first 10% goal of 25lbs so we were very happy > > today at work. You know the strange thing is I didn't feel like I > > had lost any. I was reading the digests a few minutes ago and > > noticed someone said they do better when they stay within points but > > go low one day and high the next, and then in the middle. That seems > > to work better for me also instead of staying low or in the middle > > all the time. > > Congrats to all the other people on the list who lost today. Way to > > go girls! > > in GA > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Hi Dot, Glad to hear that you decided to rejoin. It really is worth it!! Congrats on your loss so far!! As far as the Wendie Plan goes I have read a lot about it on the ww site, and a lot of people had good results. Personally, I bounce my points around but always stay within my points. One day eat high on points, the next day low, the next add exercise points in, the next eat mid-range. I don't really plan it, it just seems that is how I get hungry. I refuse to eat more, when I am not hungry, just to make points. If there is a day that I really want something, I usually go ahead, and I have never gone over points and exercise points. My summer treat has been a Starbucks Mocha Frappacino 5 Points, the funny thing is I don't like coffee but love these. They built a Starbucks in the Albertsons that I shop at, very bad idea. Good Luck!! Maureen > Hi this is Dot, > I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no > big record, but I FEEL so much better. My pants almost fall off,and when I > lose another 10 lbs. I'll have to get a size smaller to wear to work. I took > another look at the Wendie plan this morning, and think I'll go on it. I was > worried about the low point days--would I be able to stay that low on those > appointed days???? Well, for the past week, when I came home around midnight > (from work) I've had points to spare and ate them then. I could just go to > bed a little hungry, or eat 0 point jello. So I made the extra high point > day the day my husband and I are off from work together, and we sometimes go > out to eat. I'm not really sure how I'll use those extra points--- do I > really want a piece of pie? Maybe I should think about this before next > Wednesday!! Right now I can't think of any thing I really want--I never feel > deprived on this program. I keep plenty of really great low point food in > the fridge and I know I can have it. > Well, best of luck to everybody, have a great weekend and keep OP! Dot > [jennifer2277] latest Weigh in > > > > > > > Hi all, > > > Just dropping in with my latest weigh in from lunch today. I had > > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it > > > with me reached her first 10% goal of 25lbs so we were very happy > > > today at work. You know the strange thing is I didn't feel like I > > > had lost any. I was reading the digests a few minutes ago and > > > noticed someone said they do better when they stay within points but > > > go low one day and high the next, and then in the middle. That seems > > > to work better for me also instead of staying low or in the middle > > > all the time. > > > Congrats to all the other people on the list who lost today. Way to > > > go girls! > > > in GA > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Hi Dot, Glad to hear that you decided to rejoin. It really is worth it!! Congrats on your loss so far!! As far as the Wendie Plan goes I have read a lot about it on the ww site, and a lot of people had good results. Personally, I bounce my points around but always stay within my points. One day eat high on points, the next day low, the next add exercise points in, the next eat mid-range. I don't really plan it, it just seems that is how I get hungry. I refuse to eat more, when I am not hungry, just to make points. If there is a day that I really want something, I usually go ahead, and I have never gone over points and exercise points. My summer treat has been a Starbucks Mocha Frappacino 5 Points, the funny thing is I don't like coffee but love these. They built a Starbucks in the Albertsons that I shop at, very bad idea. Good Luck!! Maureen > Hi this is Dot, > I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no > big record, but I FEEL so much better. My pants almost fall off,and when I > lose another 10 lbs. I'll have to get a size smaller to wear to work. I took > another look at the Wendie plan this morning, and think I'll go on it. I was > worried about the low point days--would I be able to stay that low on those > appointed days???? Well, for the past week, when I came home around midnight > (from work) I've had points to spare and ate them then. I could just go to > bed a little hungry, or eat 0 point jello. So I made the extra high point > day the day my husband and I are off from work together, and we sometimes go > out to eat. I'm not really sure how I'll use those extra points--- do I > really want a piece of pie? Maybe I should think about this before next > Wednesday!! Right now I can't think of any thing I really want--I never feel > deprived on this program. I keep plenty of really great low point food in > the fridge and I know I can have it. > Well, best of luck to everybody, have a great weekend and keep OP! Dot > [jennifer2277] latest Weigh in > > > > > > > Hi all, > > > Just dropping in with my latest weigh in from lunch today. I had > > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it > > > with me reached her first 10% goal of 25lbs so we were very happy > > > today at work. You know the strange thing is I didn't feel like I > > > had lost any. I was reading the digests a few minutes ago and > > > noticed someone said they do better when they stay within points but > > > go low one day and high the next, and then in the middle. That seems > > > to work better for me also instead of staying low or in the middle > > > all the time. > > > Congrats to all the other people on the list who lost today. Way to > > > go girls! > > > in GA > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Hi Dot, Glad to hear that you decided to rejoin. It really is worth it!! Congrats on your loss so far!! As far as the Wendie Plan goes I have read a lot about it on the ww site, and a lot of people had good results. Personally, I bounce my points around but always stay within my points. One day eat high on points, the next day low, the next add exercise points in, the next eat mid-range. I don't really plan it, it just seems that is how I get hungry. I refuse to eat more, when I am not hungry, just to make points. If there is a day that I really want something, I usually go ahead, and I have never gone over points and exercise points. My summer treat has been a Starbucks Mocha Frappacino 5 Points, the funny thing is I don't like coffee but love these. They built a Starbucks in the Albertsons that I shop at, very bad idea. Good Luck!! Maureen > Hi this is Dot, > I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no > big record, but I FEEL so much better. My pants almost fall off,and when I > lose another 10 lbs. I'll have to get a size smaller to wear to work. I took > another look at the Wendie plan this morning, and think I'll go on it. I was > worried about the low point days--would I be able to stay that low on those > appointed days???? Well, for the past week, when I came home around midnight > (from work) I've had points to spare and ate them then. I could just go to > bed a little hungry, or eat 0 point jello. So I made the extra high point > day the day my husband and I are off from work together, and we sometimes go > out to eat. I'm not really sure how I'll use those extra points--- do I > really want a piece of pie? Maybe I should think about this before next > Wednesday!! Right now I can't think of any thing I really want--I never feel > deprived on this program. I keep plenty of really great low point food in > the fridge and I know I can have it. > Well, best of luck to everybody, have a great weekend and keep OP! Dot > [jennifer2277] latest Weigh in > > > > > > > Hi all, > > > Just dropping in with my latest weigh in from lunch today. I had > > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it > > > with me reached her first 10% goal of 25lbs so we were very happy > > > today at work. You know the strange thing is I didn't feel like I > > > had lost any. I was reading the digests a few minutes ago and > > > noticed someone said they do better when they stay within points but > > > go low one day and high the next, and then in the middle. That seems > > > to work better for me also instead of staying low or in the middle > > > all the time. > > > Congrats to all the other people on the list who lost today. Way to > > > go girls! > > > in GA > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Good for you Dot!! I think you're doing great. I can't wait to hear how your Wendie Week goes. Have a great weekend!! ~~ [jennifer2277] latest Weigh in>>> > Hi all,> > Just dropping in with my latest weigh in from lunch today. I had> > lost 3 lbs for a total of 23lbs so far. My friend who is doing it> > with me reached her first 10% goal of 25lbs so we were very happy> > today at work. You know the strange thing is I didn't feel like I> > had lost any. I was reading the digests a few minutes ago and> > noticed someone said they do better when they stay within points but> > go low one day and high the next, and then in the middle. That seems> > to work better for me also instead of staying low or in the middle> > all the time.> > Congrats to all the other people on the list who lost today. Way to> > go girls!> > in GA> >> >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Good for you Dot!! I think you're doing great. I can't wait to hear how your Wendie Week goes. Have a great weekend!! ~~ [jennifer2277] latest Weigh in>>> > Hi all,> > Just dropping in with my latest weigh in from lunch today. I had> > lost 3 lbs for a total of 23lbs so far. My friend who is doing it> > with me reached her first 10% goal of 25lbs so we were very happy> > today at work. You know the strange thing is I didn't feel like I> > had lost any. I was reading the digests a few minutes ago and> > noticed someone said they do better when they stay within points but> > go low one day and high the next, and then in the middle. That seems> > to work better for me also instead of staying low or in the middle> > all the time.> > Congrats to all the other people on the list who lost today. Way to> > go girls!> > in GA> >> >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Good for you Dot!! I think you're doing great. I can't wait to hear how your Wendie Week goes. Have a great weekend!! ~~ [jennifer2277] latest Weigh in>>> > Hi all,> > Just dropping in with my latest weigh in from lunch today. I had> > lost 3 lbs for a total of 23lbs so far. My friend who is doing it> > with me reached her first 10% goal of 25lbs so we were very happy> > today at work. You know the strange thing is I didn't feel like I> > had lost any. I was reading the digests a few minutes ago and> > noticed someone said they do better when they stay within points but> > go low one day and high the next, and then in the middle. That seems> > to work better for me also instead of staying low or in the middle> > all the time.> > Congrats to all the other people on the list who lost today. Way to> > go girls!> > in GA> >> >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Congrats Dot, April, and other " Losers " ! It may come off slow, but it is staying off! ;-) I am so glad you're sticking with it. It is really even harder when it comes off slower, so you guys are definitely serious about this and that's what it takes to get to goal! God bless, Rejoined WW, Dot Re: Hi this is Dot, Re: I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no Re: big record, but I FEEL so much better. My pants almost fall off,and when I Re: lose another 10 lbs. I'll have to get a size smaller to wear to work. I took Re: another look at the Wendie plan this morning, and think I'll go on it. I was Re: worried about the low point days--would I be able to stay that low on those Re: appointed days???? Well, for the past week, when I came home around midnight Re: (from work) I've had points to spare and ate them then. I could just go to Re: bed a little hungry, or eat 0 point jello. So I made the extra high point Re: day the day my husband and I are off from work together, and we sometimes go Re: out to eat. I'm not really sure how I'll use those extra points---do I Re: really want a piece of pie? Maybe I should think about this before next Re: Wednesday!! Right now I can't think of any thing I really want--I never feel Re: deprived on this program. I keep plenty of really great low point food in Re: the fridge and I know I can have it. Re: Well, best of luck to everybody, have a great weekend and keep OP! Dot Re: [jennifer2277] latest Weigh in Re: > Re: > Re: > > Hi all, Re: > > Just dropping in with my latest weigh in from lunch today. I had Re: > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it Re: > > with me reached her first 10% goal of 25lbs so we were very happy Re: > > today at work. You know the strange thing is I didn't feel like I Re: > > had lost any. I was reading the digests a few minutes ago and Re: > > noticed someone said they do better when they stay within points but Re: > > go low one day and high the next, and then in the middle. That seems Re: > > to work better for me also instead of staying low or in the middle Re: > > all the time. Re: > > Congrats to all the other people on the list who lost today. Way to Re: > > go girls! Re: > > in GA Re: > > Re: > > Re: > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Congrats Dot, April, and other " Losers " ! It may come off slow, but it is staying off! ;-) I am so glad you're sticking with it. It is really even harder when it comes off slower, so you guys are definitely serious about this and that's what it takes to get to goal! God bless, Rejoined WW, Dot Re: Hi this is Dot, Re: I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no Re: big record, but I FEEL so much better. My pants almost fall off,and when I Re: lose another 10 lbs. I'll have to get a size smaller to wear to work. I took Re: another look at the Wendie plan this morning, and think I'll go on it. I was Re: worried about the low point days--would I be able to stay that low on those Re: appointed days???? Well, for the past week, when I came home around midnight Re: (from work) I've had points to spare and ate them then. I could just go to Re: bed a little hungry, or eat 0 point jello. So I made the extra high point Re: day the day my husband and I are off from work together, and we sometimes go Re: out to eat. I'm not really sure how I'll use those extra points---do I Re: really want a piece of pie? Maybe I should think about this before next Re: Wednesday!! Right now I can't think of any thing I really want--I never feel Re: deprived on this program. I keep plenty of really great low point food in Re: the fridge and I know I can have it. Re: Well, best of luck to everybody, have a great weekend and keep OP! Dot Re: [jennifer2277] latest Weigh in Re: > Re: > Re: > > Hi all, Re: > > Just dropping in with my latest weigh in from lunch today. I had Re: > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it Re: > > with me reached her first 10% goal of 25lbs so we were very happy Re: > > today at work. You know the strange thing is I didn't feel like I Re: > > had lost any. I was reading the digests a few minutes ago and Re: > > noticed someone said they do better when they stay within points but Re: > > go low one day and high the next, and then in the middle. That seems Re: > > to work better for me also instead of staying low or in the middle Re: > > all the time. Re: > > Congrats to all the other people on the list who lost today. Way to Re: > > go girls! Re: > > in GA Re: > > Re: > > Re: > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Congrats Dot, April, and other " Losers " ! It may come off slow, but it is staying off! ;-) I am so glad you're sticking with it. It is really even harder when it comes off slower, so you guys are definitely serious about this and that's what it takes to get to goal! God bless, Rejoined WW, Dot Re: Hi this is Dot, Re: I decided to re-join WW for another 10 weeks. So far I've lost 12.4 lbs--no Re: big record, but I FEEL so much better. My pants almost fall off,and when I Re: lose another 10 lbs. I'll have to get a size smaller to wear to work. I took Re: another look at the Wendie plan this morning, and think I'll go on it. I was Re: worried about the low point days--would I be able to stay that low on those Re: appointed days???? Well, for the past week, when I came home around midnight Re: (from work) I've had points to spare and ate them then. I could just go to Re: bed a little hungry, or eat 0 point jello. So I made the extra high point Re: day the day my husband and I are off from work together, and we sometimes go Re: out to eat. I'm not really sure how I'll use those extra points---do I Re: really want a piece of pie? Maybe I should think about this before next Re: Wednesday!! Right now I can't think of any thing I really want--I never feel Re: deprived on this program. I keep plenty of really great low point food in Re: the fridge and I know I can have it. Re: Well, best of luck to everybody, have a great weekend and keep OP! Dot Re: [jennifer2277] latest Weigh in Re: > Re: > Re: > > Hi all, Re: > > Just dropping in with my latest weigh in from lunch today. I had Re: > > lost 3 lbs for a total of 23lbs so far. My friend who is doing it Re: > > with me reached her first 10% goal of 25lbs so we were very happy Re: > > today at work. You know the strange thing is I didn't feel like I Re: > > had lost any. I was reading the digests a few minutes ago and Re: > > noticed someone said they do better when they stay within points but Re: > > go low one day and high the next, and then in the middle. That seems Re: > > to work better for me also instead of staying low or in the middle Re: > > all the time. Re: > > Congrats to all the other people on the list who lost today. Way to Re: > > go girls! Re: > > in GA Re: > > Re: > > Re: > > Quote Link to comment Share on other sites More sharing options...
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